Ingredients
-
4
-
1
-
1
-
1/4
-
1/2
-
1
-
1
-
1 1/2
-
1
-
2
-
1/4
-
-
-
1
-
Directions
Parmesan Crusted Tilapia With Lemon Caper Sauce,I don’t know where I found this, but I had it printed and decided to make it tonight – YUM! Very light and quick to put together. I had a can of artichoke hearts on hand and added 1/2 of the can in the sauce and it was delicious!,Yummy! Added the artichokes and used all white wine – delicious.
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Steps
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1
Done
|
Prepare Parmesan Flour by Combining 1/2 Cup Flour and Parmesan Cheese in Shallow Pan, Set Aside. |
|
2
Done
|
Dredge Fish in Plain Flour, Shaking Off Excess Flour. |
|
3
Done
|
Dip in Egg Wash. |
|
4
Done
|
Coat in Parmesan Flour Mixture. |
|
5
Done
|
Heat Non-Stick Frying Pan With Olive Oil (almost Smoking). |
|
6
Done
|
Brown Fish on Both Sides, Remove from Pan and Keep Warm. |
|
7
Done
|
in the Same Pan, Add More Oil If Needed, and Saut Garlic. |
|
8
Done
|
Add Capers, Lemon Juice, Wine and Stock, Salt and Pepper (artichokes If You Like). |
|
9
Done
|
Reduce by Half, Remove from Heat. |
|
10
Done
|
Add Butter and Melt Through. |
