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Parsee Eggs

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Ingredients

Adjust Servings:
2 tablespoons butter
1 onion finely diced
2 garlic cloves crushed
1 teaspoon cumin seed
1 teaspoon ground turmeric
1 teaspoon curry powder
1 red chili finely chopped
2 tomatoes seeds removed finely chopped
6 eggs
50 ml double cream

Nutritional information

697.2
Calories
368 g
Calories From Fat
40.9 g
Total Fat
19.2 g
Saturated Fat
664.9 mg
Cholesterol
735.5 mg
Sodium
53.4 g
Carbs
5 g
Dietary Fiber
7.7 g
Sugars
29.5 g
Protein
448g
Serving Size

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Parsee Eggs

Features:
    Cuisine:

    WOW, this is good!!! I made it for breakfast this morning and fell in love. I did replace the cream with fat free coffee creamer to trim the fat and used 2 eggs in stead of 3, also used a more heart healthy margarine on the toast. That said, used the garlic and everything else ask for and it was delicious served with a slice of cantaloupe and some kiwi slices on the side :D. Made for ZWT 8

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Parsee Eggs,A recipe from the Parsi region of Indian. This spicy egg dish is popular in Pakistan as well. Based on this recipe: this is good!!! I made it for breakfast this morning and fell in love. I did replace the cream with fat free coffee creamer to trim the fat and used 2 eggs in stead of 3, also used a more heart healthy margarine on the toast. That said, used the garlic and everything else ask for and it was delicious served with a slice of cantaloupe and some kiwi slices on the side :D. Made for ZWT 8,WOW, this is good!!! I made it for breakfast this morning and fell in love. I did replace the cream with fat free coffee creamer to trim the fat and used 2 eggs in stead of 3, also used a more heart healthy margarine on the toast. That said, used the garlic and everything else ask for and it was delicious served with a slice of cantaloupe and some kiwi slices on the side :D. Made for ZWT 8


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    Steps

    1
    Done

    Melt the Butter in a Frying Pan and Fry the Onion and Garlic For 4-5 Minutes, or Until Soft.

    2
    Done

    Add the Spices and Chilli and Cook For a Further 4-5 Minutes, or Until Fragrant and Well Combined. Be Careful not to Burn the Chili or Garlic!

    3
    Done

    Add the Tomatoes and Cook For a Further 3-4 Minutes, or Until Softened.

    4
    Done

    Beat the Eggs and Cream Together in a Bowl, Then Add the Mixture to the Pan and Cook, Stirring Constantly, Until the Eggs Are Just Set. Stir in the Coriander.

    5
    Done

    Spoon the Eggs Onto the Toast to Serve.

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    Quinn Hughes

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