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Parsnip & Portobello Casserole

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Ingredients

Adjust Servings:
6 ounces mushroom caps, portobello
2/3 cup cooked ham, about 3 ounces, chopped
1 cup yellow onion, chopped
2 tablespoons shallots, minced
2/3 cup low-sodium low-fat chicken broth
2 1/2 cups parsnips, shredded, about 1 pound
1/4 teaspoon black pepper
1/2 cup gouda cheese, shredded, about 2 ounces
nonstick cooking spray
1/4 cup dry breadcrumbs
2 tablespoons fresh parsley, chopped

Nutritional information

181.3
Calories
42 g
Calories From Fat
4.8 g
Total Fat
1.6 g
Saturated Fat
21.2 mg
Cholesterol
76.3 mg
Sodium
26.3 g
Carbs
5.5 g
Dietary Fiber
6.8 g
Sugars
9.8 g
Protein
202g
Serving Size

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Parsnip & Portobello Casserole

Features:
    Cuisine:

    ..

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Parsnip & Portobello Casserole, ,


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    Steps

    1
    Done

    .preheat Oven to 375.

    2
    Done

    Remove Brown Gills from Undersides of Portobello Mushroom Caps Using a Spoon, and Discard Gills. Chop to Measure 3 Cups.

    3
    Done

    Heat a Large Skillet Over Medium-High Heat. Add Chopped Ham; Saut 2 Minutes Stirring Frequently. Add Onion and Shallots; Saut 5minutes or Until Tender. Add Mushroom and Broth, Cook 5 Minutes Stirring Frequently. Add Parsnip and Pepper, Cook 5 Minutes, Stirring Frequently.

    4
    Done

    Remove from Heat; Stir in Cheese. Spoon Mixture Into a 2-Quart Baking Dish Coated With Cooking Spray. Combine Breadcrumbs and Parsley Sprinkle Over Mushroom Mixture. Bake at 375 For 10 Minutes or Until Golden Brown.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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