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Pasta And Vegetable Frittatas

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Ingredients

Adjust Servings:
120 g macaroni or 120 g other small shell pasta
olive oil, to grease
250 g corn kernels, rinsed and drained
1 small red capsicum, halved, deseeded and finely chopped
1 medium carrot, coarsely grated
80 g coarsely grated cheddar cheese
7 eggs, lightly whisked
125 ml milk

Nutritional information

277.9
Calories
110 g
Calories From Fat
12.2 g
Total Fat
5.6 g
Saturated Fat
265.5 mg
Cholesterol
195 mg
Sodium
26.9 g
Carbs
2.2 g
Dietary Fiber
1.9 g
Sugars
15.8 g
Protein
218g
Serving Size

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Pasta And Vegetable Frittatas

Features:
    Cuisine:

    I threw in some sliced bacon and took out the corn. This is not a high enough temperature or long enough cook time, I suggest 250-300 for 30 minutes until the tops get puffy and slightly brown.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Pasta and Vegetable Frittatas, This recipe comes from the February edition of Good Taste magazine Very easy to make and very tasty, although next time I might spice them up a little! Enjoy , I threw in some sliced bacon and took out the corn This is not a high enough temperature or long enough cook time, I suggest 250-300 for 30 minutes until the tops get puffy and slightly brown


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    Steps

    1
    Done

    Cook the Pasta in a Large Saucepan of Salted Boiling Water Following Packet Directions or Until Al Dente. Drain. Refresh Under Cold Running Water. Drain Well.

    2
    Done

    Preheat Oven to 180c Brush Six 185ml (3/4 Cup) Non Stick Texas Muffin Pans With Oil to Lightly Grease. Combine the Macaroni, Corn, Capsicum, Carrot and Cheddar in a Large Bowl. Spoon Evenly Among Prepared Pans.

    3
    Done

    Whisk Together the Egg and Milk in a Jug and Pour Over the Macaroni Mixture. Bake in Oven For 20 - 23 Minutes or Until Just Set. Remove from Oven. Set Aside in the Pan For 5 Minutes Before Carefully Turning Onto a Wire Rack to Cool.

    4
    Done

    These Frittatas Will Keep For Up to 3 Days. Store in an Airtight Container and Bring to Room Temerature Before Serving.

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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