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Pasta With Bell- Pepper-Onion-Sauce

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Ingredients

Adjust Servings:
125 g pasta (e.g. spirelli or penne)
1 bell pepper (used orange, but red or green would be great, too)
1 medium sized onion
100 g cream (fat-reduced works fine) or 100 g sour cream (fat-reduced works fine)
1 - 2 tablespoon oil
2 - 3 tablespoons water
salt and pepper

Nutritional information

943.8
Calories
420 g
Calories From Fat
46.7 g
Total Fat
21.6 g
Saturated Fat
111 mg
Cholesterol
50.3 mg
Sodium
112.1 g
Carbs
7.9 g
Dietary Fiber
11 g
Sugars
20.7 g
Protein
497g
Serving Size

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Pasta With Bell- Pepper-Onion-Sauce

Features:
  • Gluten Free
Cuisine:

A bit too plain for my taste so I added onion powder and Italian herb! Next time will make with chicken.

  • 40 min
  • Serves 1
  • Easy

Ingredients

Directions

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Pasta With Bell-Pepper-Onion-Sauce, This is a quick and easy to make dinner or lunch recipe perfect for all those week day when you dont have the energy left to cook something big, but want to eat healthy still This can be made vegan easily by subbing soy or oat cream for the cream , A bit too plain for my taste so I added onion powder and Italian herb! Next time will make with chicken , Very good dinner, we really enjoyed this Noting another reviewers choice of tortellini, I thought, yum, and also used cheese filled tortellini used green pepper, added some sliced mushrooms, a little garlic powder and a greenpepper/onion stockcube Quickly prepared and really good, this was a big success, thank you Lalaloula! Made for I Recommend tag game


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Steps

1
Done

Cook Pasta in Salt Water According to Package Directions Until Al Dente (firm to the Bite).

2
Done

Meanwhile Dice Onion and Bell Pepper and Fry in the Oil Until Lightly Browned. Add 2-3 Tbs of Water and Cook Covered Until Soft (about 5-10 Minutes).

3
Done

Add Cream and Season With Salt and Pepper to Taste.

4
Done

Drain Pasta and Combine With Sauce.

5
Done

Serve Topped With Some Cheese or Just as Is.

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Liam Adams

Culinary explorer on a mission to discover and share the flavors of the world.

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