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Pb & J Muffins

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Ingredients

Adjust Servings:
1 cup whole wheat flour
1 1/2 cups unbleached all-purpose flour
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
3/4 cup natural creamy peanut butter
3/4 cup 1% low-fat milk
1/2 - 3/4 cup honey
1/2 cup finely grated carrot
1/2 cup finely grated zucchini

Nutritional information

308.9
Calories
126 g
Calories From Fat
14 g
Total Fat
2.4 g
Saturated Fat
36 mg
Cholesterol
268.1 mg
Sodium
40.1 g
Carbs
2.9 g
Dietary Fiber
17.6 g
Sugars
8.8 g
Protein
1226g
Serving Size

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Pb & J Muffins

Features:
    Cuisine:

    Love the flavor in these muffins. used whole wheat pastry flour to make them more tender and subbed 1/4 cup of the peanut butter as applesauce to lower the fat. We don't like things too sweet, but I did use the 3/4 cup, based on Boomette's review. I think most people will want more sweetness in these. And definitely double the jam, that's the best part! Or spread some on afterward (like Nimz's photo). I got 22 muffins out of this and they were great!

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Pb & J Muffins,I got this from the Delicious Living website. It tastes like a moist pb&j with lots of healthy stuff sneaked in.,Love the flavor in these muffins. used whole wheat pastry flour to make them more tender and subbed 1/4 cup of the peanut butter as applesauce to lower the fat. We don’t like things too sweet, but I did use the 3/4 cup, based on Boomette’s review. I think most people will want more sweetness in these. And definitely double the jam, that’s the best part! Or spread some on afterward (like Nimz’s photo). I got 22 muffins out of this and they were great!,These might be the best muffins I’ve EVER had and they have healthy stuff in them!! I didn’t even need to put butter on them (usually I NEED to). I just greased a muffin pan (I’m sure “spray paper muffin cups” is just a typo) and they were so perfectly browned and came out of the pan easily. It took 20 minutes in my oven.


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    Steps

    1
    Done

    Preheat Oven to 400.

    2
    Done

    Spray Paper Muffin Cups With Nonstick Cooking Spray.

    3
    Done

    in a Large Bowl, Combine Flours, Baking Powder, Baking Soda, and Salt.

    4
    Done

    With Two Knives or a Pastry Blender, Cut in Peanut Butter Until Coarse Crumbs Form and Mixture Is No Longer Powdery.

    5
    Done

    Add Milk, Honey, Carrot, Zucchini, Eggs, and Oil; Stir Until Well Moistened.

    6
    Done

    Spoon About 2 Tablespoons Batter Into Each Muffin Cup.

    7
    Done

    Top Each With About 1 Teaspoon Fruit Preserves.

    8
    Done

    Cover With Remaining Batter.

    9
    Done

    Bake 1520 Minutes, Until Toothpick Inserted in Center Comes Out Clean.

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    Simon Nelson

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