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Peach Berry Smoothie

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Ingredients

Adjust Servings:
2 (6 ounce) containers non fat strawberry yogurt
1 1 cup frozen peaches or 1 cup nectarine sliced
1 cup fresh strawberries sliced
1 cup crushed ice

Nutritional information

73.3
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
4.3 mg
Cholesterol
40.4mg
Sodium
14.9 g
Carbs
1.3 g
Dietary Fiber
11.6 g
Sugars
3.5 g
Protein
218g
Serving Size (g)
4
Serving Size

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Peach Berry Smoothie

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    Cuisine:

    DS was wanting a smoothie and I was wanting to use up some frozen peaches I had in the freezer. What a find. DS wanted another the next morning for breakfast and then again the next day for an after school snack! We will be using this delicious recipe for all his and our cravings for smoothies. Thank you for sharing with us, we loved it.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Peach-Berry Smoothie,I like to have this energizing fruit shake as a quick breakfast or as an after-school snack for my kids.,DS was wanting a smoothie and I was wanting to use up some frozen peaches I had in the freezer. What a find. DS wanted another the next morning for breakfast and then again the next day for an after school snack! We will be using this delicious recipe for all his and our cravings for smoothies. Thank you for sharing with us, we loved it.,Super yummy! I normally make my kids a banana blueberry smoothie most mornings and they were craving a smoothie but I didn’t have a banana! The only fruit I had in the house was fresh peaches so I went in search of a peach smoothie recipe that didn’t require a banana. Found this little gem and used 1% milk instead of the crushed ice. WONDERFUL!!!! My kids both downed it in the blink of an eye. Thanks for posting Lainie!


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    Steps

    1
    Done

    In Blender, Place All Ingredients.

    2
    Done

    Cover, Blend on High Speed 30-60 Seconds or Until Smooth.

    3
    Done

    Pour Into 4 Glasses; Serve Immediately.

    Avatar Of Grace White

    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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