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Peanut Butter Nuggets

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Ingredients

Adjust Servings:
2/3 cup corn flakes
1/2 cup unsweetened dried shredded coconut
1/2 cup creamy peanut butter or 1/2 cup crunchy peanut butter
2 tablespoons liquid honey or 2 tablespoons corn syrup

Nutritional information

68.6
Calories
46 g
Calories From Fat
5.1 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
41.4 mg
Sodium
4.8 g
Carbs
0.8 g
Dietary Fiber
2.9 g
Sugars
2 g
Protein
233 g
Serving Size

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Peanut Butter Nuggets

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    Cuisine:

    I tried several diabetic cookie recopes over Thanksgiving, and I liked these! But if you are one of those who doesn't like people making changes, you can stop reading here. This is what I did: used 1/2 c craisins (instead of coconut), creamy peanut butter (but next time I'll use crunchy because I like it better), 3/4 c bran cereal with 4 gr fiber per serving instead of cornflakes (good ol' fiber), and 2 tbl low cal pancake syrup. Final count for 18 cookies: 65 calories, 7.6 carb, 3.4 fat, and I gram fiber for one cookie, as figured by me and my calculator, which is subject to operator error at times.....I don't like artificial tasting stuff, and this was tasty.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Peanut Butter Nuggets,Tasty addition to a cookie tray, from Canadian Diabetes Association.,I tried several diabetic cookie recopes over Thanksgiving, and I liked these! But if you are one of those who doesn’t like people making changes, you can stop reading here. This is what I did: used 1/2 c craisins (instead of coconut), creamy peanut butter (but next time I’ll use crunchy because I like it better), 3/4 c bran cereal with 4 gr fiber per serving instead of cornflakes (good ol’ fiber), and 2 tbl low cal pancake syrup. Final count for 18 cookies: 65 calories, 7.6 carb, 3.4 fat, and I gram fiber for one cookie, as figured by me and my calculator, which is subject to operator error at times…..I don’t like artificial tasting stuff, and this was tasty.,I tried several diabetic cookie recopes over Thanksgiving, and I liked these! But if you are one of those who doesn’t like people making changes, you can stop reading here. This is what I did: used 1/2 c craisins (instead of coconut), creamy peanut butter (but next time I’ll use crunchy because I like it better), 3/4 c bran cereal with 4 gr fiber per serving instead of cornflakes (good ol’ fiber), and 2 tbl low cal pancake syrup. Final count for 18 cookies: 65 calories, 7.6 carb, 3.4 fat, and I gram fiber for one cookie, as figured by me and my calculator, which is subject to operator error at times…..I don’t like artificial tasting stuff, and this was tasty.


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    Steps

    1
    Done

    Combine 1/2 Cup Cornflakes, Coconut, Peanut Butter and Honey, Mix Thoroughly.

    2
    Done

    Measure Out 2 Tablespoon Portions, Shape Into Balls.

    3
    Done

    Roll in Remaining Corn Flake Crumbs.

    4
    Done

    Place on a Plate.

    5
    Done

    Chill Until Firm.

    6
    Done

    Store in a Cover Container in Refrigerator.

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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