• Home
  • American
  • Peanut Butter Strawberry Swirl Smoothie Bowl Recipe
0 0
Peanut Butter Strawberry Swirl Smoothie Bowl Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 tablespoons 25 g peanut butter (or almond butter) divided sliced straberries or bananas
1 cup 240 ml almond milk slivered almonds
1 cup 150 g frozen strawberries chia seeds or flax seeds
1 small banana drizzle of maple syrup
pinch of ginger drizzle of almond or coconut milk
1/8 teaspoon ground cinnamon
2 teaspoons pure maple syrup

Nutritional information

Calories
Carbohydrates
31.5g
Protein
7.5g
Fat
13.5g
Saturated Fat
2.5g
Cholesterol
188mg
Sodium
5mg
Fiber
19.5g
Sugar
g
Blue Smart Points
7
Green Smart Points
Purple Smart Points
Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Peanut Butter Strawberry Swirl Smoothie Bowl Recipe

Features:
    Cuisine:

    Strawberry Peanut Butter Swirl Smoothie Bowls absolutely delicious, this is my new go-to 5-minute smoothie bowl with just a few ingredients! A satisfying, nutrient-rich, plant-based breakfast, snack or even dessert!

    • 15 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    The smoothie bowl craze has been going strong for the past few years, and whats not to love. Rather than drinking your smoothie, making it thicker allows you to add some toppings and eat it with a spoon! This combination made with bananas, strawberries was absolutely delicious and will be on repeat again. It literally takes 5 minutes to make, so its great for weekday breakfasts (just make sure you freeze the strawberries the night before).,I added some toppings to my bowl for some texture and color, which increases the calories and weight watcher points. So keep that in mind, but if you want to keep it light, some fresh sliced strawberries or blueberries would work fine.,For Paleo option, use almond butter in place of peanut butter.,If your peanut butter is too thick and isnt smooth after microwaving, you can add a drop of coconut oil.,To reduce calories and sugar, omit the maple syrup and extra toppings.,Alt= Alt=


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Small Microwave-Safe Bowl, Melt the Remaining Tablespoon Nut Butter in the Microwave For 30 Seconds or Less Whisk and Drizzle Over Each Bowl

    2
    Done

    Top the Bowls With Your Desired Toppings.

    Avatar Of Deborah Flores

    Deborah Flores

    Taco truck maestro serving up authentic and mouthwatering Mexican street food.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    5 Ingredient Blackened Tilapia
    previous
    5 Ingredient Blackened Tilapia
    Featured Image
    next
    Smoked Bacon Wrapped Chicken Breasts
    5 Ingredient Blackened Tilapia
    previous
    5 Ingredient Blackened Tilapia
    Featured Image
    next
    Smoked Bacon Wrapped Chicken Breasts

    Add Your Comment

    three × 3 =