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Peanut Butter Tomato Toast Delight: A Unique Open-Faced Sandwich Recipe

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Ingredients

Adjust Servings:
2 slices whole wheat bread
2 teaspoons natural peanut butter (use homemade)
1/2 large tomatoes, sliced
2 - 4 leaves spinach or 2 -4 leaves lettuce
salt and pepper

Nutritional information

222.7
Calories
72 g
Calories From Fat
8.1 g
Total Fat
1.7 g
Saturated Fat
0 mg
Cholesterol
365.4 mg
Sodium
32.2 g
Carbs
6 g
Dietary Fiber
6.6 g
Sugars
9.5 g
Protein
178 g
Serving Size

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Peanut Butter Tomato Toast Delight: A Unique Open-Faced Sandwich Recipe

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    Cuisine:

    Anu: I can't thank YOU enough for this amazingly simple yet bursting-with-flavour sandwich! I read about it in a thread and the next day made this for breakfast, lunch, and dinner...yes, it's THAT good! I tried it both with the spinach and without; preferred it without and got my "greens" into me with Broccoli soup, instead. As one reviewer mentioned, you can NOT stop eating this! Seriously, I could have pulled up a chair to the toaster oven and kept making these, one after the other. What I did differently than your suggestion, was to chop up the tomato into diced bits, so I wouldn't be pulling off an entire slice with one bite. Lightly toasted the bread to warm it, took it out of the toaster oven, spread peanut butter onto a cracked whole wheat bread, placed tomatoe dices plus S & P on top, then put it back into the toaster oven to finish it off. Simple and simply amazing; a real keeper of a recipe that I'll be sure to share with others. :)

    NOTE: Almost 2 months later, I'm still enjoying this sandwich. Tonight, I added 1 strip of crumbled up bacon with the chopped tomatoes: HEAVEN ON BREAD! Such a healthy, yummy snack!

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Tomato Open Sandwiches with Peanut Butter,The perfect, quick, bachelor-y lunch for when you’re hard pressed for time! This healthy recipe includes the 4 main food groups, so tuck in, and double the recipe if you’re really hungry! :-),Anu: I can’t thank YOU enough for this amazingly simple yet bursting-with-flavour sandwich! I read about it in a thread and the next day made this for breakfast, lunch, and dinner…yes, it’s THAT good! I tried it both with the spinach and without; preferred it without and got my “greens” into me with Broccoli soup, instead. As one reviewer mentioned, you can NOT stop eating this! Seriously, I could have pulled up a chair to the toaster oven and kept making these, one after the other. What I did differently than your suggestion, was to chop up the tomato into diced bits, so I wouldn’t be pulling off an entire slice with one bite. Lightly toasted the bread to warm it, took it out of the toaster oven, spread peanut butter onto a cracked whole wheat bread, placed tomatoe dices plus S & P on top, then put it back into the toaster oven to finish it off. Simple and simply amazing; a real keeper of a recipe that I’ll be sure to share with others. 🙂 NOTE: Almost 2 months later, I’m still enjoying this sandwich. Tonight, I added 1 strip of crumbled up bacon with the chopped tomatoes: HEAVEN ON BREAD! Such a healthy, yummy snack!,Anu: I can’t thank YOU enough for this amazingly simple yet bursting-with-flavour sandwich! I read about it in a thread and the next day made this for breakfast, lunch, and dinner…yes, it’s THAT good! I tried it both with the spinach and without; preferred it without and got my “greens” into me with Broccoli soup, instead. As one reviewer mentioned, you can NOT stop eating this! Seriously, I could have pulled up a chair to the toaster oven and kept making these, one after the other. What I did differently than your suggestion, was to chop up the tomato into diced bits, so I wouldn’t be pulling off an entire slice with one bite. Lightly toasted the bread to warm it, took it out of the toaster oven, spread peanut butter onto a cracked whole wheat bread, placed tomatoe dices plus S & P on top, then put it back into the toaster oven to finish it off. Simple and simply amazing; a real keeper of a recipe that I’ll be sure to share with others. 🙂 NOTE: Almost 2 months later, I’m still enjoying this sandwich. Tonight, I added 1 strip of crumbled up bacon with the chopped tomatoes: HEAVEN ON BREAD! Such a healthy, yummy snack!


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    Steps

    1
    Done

    Wash the Spinach Leaves, Shake Off Excess Water, Place in a Microwave-Proof Bowl, and Microwave on High For 30 Seconds or Until Just Wilted.

    2
    Done

    Alternatively, You Can Omit This Step and Just Have It Raw, or Use Lettuce Leaves.

    3
    Done

    Spread the Peanut Butter Evenly Over the Bread Slices.

    4
    Done

    Place 1-2 Wilted Spinach Leaves (or Lettuce) Over Each Slice, and Top With Tomato Slices.

    5
    Done

    Sprinkle With Salt and Pepper.

    6
    Done

    Toast on a Grilling Rack in the Oven (300c) For 5-7 Minutes or Until the Bottom of the Bread Is Slightly Brown.

    7
    Done

    Eat Immediately, With Fresh Fruit For a Healthy Lunch!

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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