Ingredients
-
2
-
1
-
3
-
1
-
1
-
2
-
1
-
1
-
1
-
1
-
10
-
1
-
1
-
2
-
1
Directions
Peanut Vegetable Harvest Casserole (Stove Top), I can’t remember where I found this This is a tasty and filling vegetarian meal – very colorful and textured The crushed peanuts add a nice taste and crunch to finish the dish , Yum! We really enjoyed this, and I think it would be quite forgiving as far as using what you have on hand I made as written with two exceptions: used couscous cooked in veggie broth in lieu of rice and chili powder instead of red pepper for toddler DS’s sake Thanks so much for a vegetarian meal that even my DH says is a keeper!, Yum! We really enjoyed this, and I think it would be quite forgiving as far as using what you have on hand I made as written with two exceptions: used couscous cooked in veggie broth in lieu of rice and chili powder instead of red pepper for toddler DS’s sake Thanks so much for a vegetarian meal that even my DH says is a keeper!
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Steps
|
1
Done
|
Saute Onions, Garlic and Peppers in Oil. |
|
2
Done
|
Stir in Carrots, Potato, Sweet Potato and Tomatoes. |
|
3
Done
|
Simmer Over Low Heat Till Just Tender. |
|
4
Done
|
Add Beans, Spinach and Corn and Simmer For Another 10 Minutes. (add Some Water or Stock If It Seems Too Dry or Is Sticking.). |
|
5
Done
|
Stir in Salt, Peanut Butter and Crushed Red Pepper. |
|
6
Done
|
Serve Over Cooked Rice, Topped With Chopped Peanuts (you Can Stir the Peanuts Into the Vegetables at the End of Cooking, but I Like to Keep Them Nice and Crunchy.). |
