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Peanuty Apple Toast

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Ingredients

Adjust Servings:
2 slices whole wheat bread, toasted (or your favourite bread)
1 - 2 tablespoon peanut butter (natural works well)
1/4 - 1/2 medium apple, sliced 1/4-1/2-inch thick (the amount depends on the size of your bread)
1 dash cinnamon

Nutritional information

256.4
Calories
90 g
Calories From Fat
10 g
Total Fat
2.1 g
Saturated Fat
0 mg
Cholesterol
338.2 mg
Sodium
32.6 g
Carbs
5.9 g
Dietary Fiber
9.3 g
Sugars
11.4 g
Protein
118g
Serving Size

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Peanuty Apple Toast

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    Cuisine:

    I was actually planning to submit this recipe, but did a quick search to see if it was already here. I'm glad I did as I wouldn't want the recipe double posted. I make this toast quite frequently. It's a quick, easy and healthy breakfast or snack. I have never tried it with cinnamon, though. That sounds interesting and I think I will try it next time. I also don't put a slice of bread on top, but have my toast "open-faced". Yum, I think I will make some right now!! *edit* Ok, I have made it using cinnamon and have determined that I like it better without it. The cinnamon seems to overpower the apple/peanut butter taste, IMHO.

    • 29 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Peanuty Apple Toast, An excellent quick breakfast sandwich I created The blend of gooey peanut butter and sweet apple is irrestistible with the satisfying crunch of toast , I was actually planning to submit this recipe, but did a quick search to see if it was already here I’m glad I did as I wouldn’t want the recipe double posted I make this toast quite frequently It’s a quick, easy and healthy breakfast or snack I have never tried it with cinnamon, though That sounds interesting and I think I will try it next time I also don’t put a slice of bread on top, but have my toast open-faced Yum, I think I will make some right now!! *edit* Ok, I have made it using cinnamon and have determined that I like it better without it The cinnamon seems to overpower the apple/peanut butter taste, IMHO , I made this for toddler DD for lunch but grated the apple to make it easier for her to eat She wasn’t that taken with this one unfortunately and didn’t really eat any after the first bite, I on the other hand thought it was an interesting combo as I got to her her leftovers LOL Made for ZWT 4


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    Steps

    1
    Done

    Slice the Apple Into Slices; You Can Either Core the Apple With a Corer First or Cut Out the Core When You Get to It; Peel If You Feel Necessary.

    2
    Done

    Put Your Bread Into the Toaster.

    3
    Done

    Once Toasted Spread Peanut Butter on the Bread, Add the Apple to Form One Layer, and Then Sprinkle the Apple With Cinnamon.

    4
    Done

    Place the Other Slice on Top and Enjoy Immediately!

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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