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Pear and Almond Spinach Salad: A Crunchy Delight

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Ingredients

Adjust Servings:
2 tablespoons red wine vinegar
2 tablespoons water
2 tablespoons olive oil
2 teaspoons mustard, coarse, ground
2 teaspoons pancake syrup (maple-flavored suggested)
2 teaspoons shallots, minced
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
6 ounces fresh baby spinach leaves (about 8 cups)
1 large pear, ripe, cored and thinly sliced into 12 pieces
6 tablespoons chopped almonds, unsalted, dry-roasted
1/4 cup dried cranberries

Nutritional information

187.4
Calories
122 g
Calories From Fat
13.6 g
Total Fat
1.5 g
Saturated Fat
0 mg
Cholesterol
252.9 mg
Sodium
15.3 g
Carbs
4.4 g
Dietary Fiber
7.3 g
Sugars
4.3 g
Protein
148g
Serving Size

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Pear and Almond Spinach Salad: A Crunchy Delight

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    Cuisine:

    This is a really good salad combination! I confess, used a bottled lite honey dijon dressing (the one listed here looks good, though) and I had mixed baby greens instead of spinach. Delicious! Thanks for posting.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spinach Salad With Pears, Almonds and Cranberries Ww 4 Pts, A salad that serves well as a light meal Received at a Weight Watchers meeting 4 WW points per serving The original recipe suggests using a red pear for color, but adds that you can substitute any ripe pear Also, if you can’t find roasted almonds, roast your own by spreading almonds on a baking sheet and roasting them in a 350 degree oven for 10 minutes In summer months, you could easily swap ripe peaches or nectarines for the pears , This is a really good salad combination! I confess, used a bottled lite honey dijon dressing (the one listed here looks good, though) and I had mixed baby greens instead of spinach Delicious! Thanks for posting , This is a really good salad combination! I confess, used a bottled lite honey dijon dressing (the one listed here looks good, though) and I had mixed baby greens instead of spinach Delicious! Thanks for posting


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    Steps

    1
    Done

    In a Small Bowl, Whisk Together Vinegar, Water, Oil, Mustard, Syrup, Shallots, Salt and Pepper Until Blended; Pour 1/4 Cup Dressing Into a Large Bowl.

    2
    Done

    Add Spinach and Toss Until Coated.

    3
    Done

    Arrange 2 Cups of Dressed Spinach on Each of 4 Salad Plates.

    4
    Done

    Top Each With 3 Pear Slices and Then Sprinkle Each With 1-1/2 Tablespoons Almonds and 1 Tablespoons of Dried Cranberries.

    5
    Done

    Drizzle Each Salad With About 1 Tablespoons of Remaining Dressing and Serve.

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    Silas Martinez

    Pizza perfectionist crafting crispy crusts and gooey cheese for savory satisfaction.

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