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Pear Yogurt Shake

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Ingredients

Adjust Servings:
3 pears, bartlett are good,cored and chopped
1 cup plain low-fat yogurt
1 cup low-fat milk
ground nutmeg

Nutritional information

181.9
Calories
20 g
Calories From Fat
2.2 g
Total Fat
1.3 g
Saturated Fat
9 mg
Cholesterol
94.6 mg
Sodium
35.5 g
Carbs
5.2 g
Dietary Fiber
26.2 g
Sugars
7.7 g
Protein
393g
Serving Size

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Pear Yogurt Shake

Features:
    Cuisine:

    When fresh pears are available, try these shakes for the whole family. Good with ice in it too.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    • 3
    • 1
    • 1

    Directions

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    Pear Yogurt Shake, When fresh pears are available, try these shakes for the whole family Good with ice in it too

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    Steps

    1
    Done

    Combine All Ingredients in a Blender Whirl Until Smooth.
    Avatar Of Giselle Scott

    Giselle Scott

    Mediterranean maven creating dishes that are light fresh and bursting with flavor.

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