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Pecan Chicken With Banana Salsa

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Ingredients

Adjust Servings:
6 boneless skinless chicken breast halves
3 tablespoons dijon mustard
1/2 cup all-purpose flour
1 egg, beaten
1/2 cup milk
1 1/2 cups fresh breadcrumbs
1/2 cup finely chopped pecans
3 tablespoons vegetable oil
3 cups sliced bananas
1/3 cup chopped yellow bell pepper
1 - 2 jalapeno chile, finely chopped
3 tablespoons chopped fresh cilantro
2 tablespoons packed brown sugar

Nutritional information

521.2
Calories
180 g
Calories From Fat
20.1 g
Total Fat
3.3 g
Saturated Fat
109.4 mg
Cholesterol
541.2 mg
Sodium
53g
Carbs
4.8 g
Dietary Fiber
16 g
Sugars
33.6 g
Protein
306 g
Serving Size

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Pecan Chicken With Banana Salsa

Features:
    Cuisine:

    WOW! So easy to make and sooooo good.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Pecan Chicken with Banana Salsa,A sweet-hot combo that is too die for!,WOW! So easy to make and sooooo good.,A sweet-hot combo that is too die for!


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    Steps

    1
    Done

    '-Heatoven To350 Degrees.

    2
    Done

    Brush Chicken With Mustard.

    3
    Done

    Place Flour in Small Shallow Bowl.

    4
    Done

    in Another Small Shallow Bowl, Whisk Together Egg and Milk.

    5
    Done

    I Another Small Shallow Bowl, Stir Together Bread Crumbs and Pecans.

    6
    Done

    '-Dipchicken in Flour Mixture; Shake of Excess.

    7
    Done

    Dip in Egg Mixture, Dip in Bread Crumb Mixture.

    8
    Done

    '-Line17*12*1 Inch Baking Sheet With Foil.

    9
    Done

    Heat Oil in Large Skillet Over Medium-High Heat Until Hot.

    10
    Done

    Cok Chicken in Batches, If Necessary, 3 to 4 Minute or Until Lightly Brown, Turning Once.

    11
    Done

    Lace on Baking Sheet, Bake 15 to 20 Minutes or Until No Longer Pink in Center.

    12
    Done

    '-Meanwhile,in Medium Bowl, Stir Together All Salsa Ingredients.

    13
    Done

    Serve Chicken Topped With Salsa.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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