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Pecan-Toasted Broccoli

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Ingredients

Adjust Servings:
2 lbs broccoli florets
1/2 cup olive oil
1 1/2 teaspoons salt
1/2 teaspoon pepper
1 tablespoon lime juice (lemon fine too)
3/4 cup raw pecans, toasted
3/4 cup grated parmesan cheese (not the powdered stuff, please) or 3/4 cup romano cheese (not the powdered stuff, please)

Nutritional information

420.8
Calories
344 g
Calories From Fat
38.3 g
Total Fat
6.7 g
Saturated Fat
13.2 mg
Cholesterol
976.6 mg
Sodium
12.8 g
Carbs
1.6 g
Dietary Fiber
0.8 g
Sugars
12.7 g
Protein
239g
Serving Size

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Pecan-Toasted Broccoli

Features:
    Cuisine:

    This is a wonderfully crispy, hearty and flavorful recipe that people will want to keep noshing on. The quantities below are guidelines, but add more or less of stuff to taste.

    • 50 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Pecan-Toasted Broccoli, This is a wonderfully crispy, hearty and flavorful recipe that people will want to keep noshing on The quantities below are guidelines, but add more or less of stuff to taste , I would give this more stars if I could! This is so good and so easy not to mention easy on the diet! (used less that half the olive oil as stated in the recipe and about half the cheese and pecans ) When I announced we were having broccoli for dinner, DH said he’d just eat a little but when it came time to eating it, he devoured it and went on and on about how great it was! Thanks Geri! Made for Spring 2013 PAC


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees F.

    2
    Done

    Put the Broccoli Florets in a Large Bowl. Pour the Olive Oil, Salt and Pepper in, and Mix Well, Til the Florets Are Lightly Coated With Oil and You Can Taste a Little Bit of the Salt and Pepper on the Florets. You Might Need to Adjust Quantities to Taste. Then, Spread the Florets Evenly on a Large Baking Sheet.

    3
    Done

    Bake For 20-25 Minutes, Until the Broccoli Are Partly Browned and the Outsides Are Slightly Crispy.

    4
    Done

    Meanwhile, Toast the Pecans in a Toaster Oven For 5-10 Min on the Toast Setting.

    5
    Done

    When the Broccoli Is Ready, Take It Out and Let It Cool 5 Minutes, and Then Toss It With the Toasted Pecans, the Parmesan Cheese, the Lime Juice, and a Little Drizzle More of the Olive Oil. Toss and Serve Warm.

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    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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