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Peppered Chicken Breast

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Ingredients

Adjust Servings:
4 chicken breast halves skinless &boneless
1 tablespoon black pepper
1 tablespoon white pepper
1 tablespoon oil
1/4 cup butter softened
2 tablespoons honey

Nutritional information

297.7
Calories
195 g
Calories From Fat
21.7 g
Total Fat
9.7 g
Saturated Fat
76.9 mg
Cholesterol
128.6mg
Sodium
10.9 g
Carbs
0.9 g
Dietary Fiber
8.6 g
Sugars
15.6 g
Protein
104g
Serving Size (g)
4
Serving Size

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Peppered Chicken Breast

Features:
    Cuisine:

    The honey butter is a great combination! I served it with fried rice and carrots, and that went over well. I would suggest (if you have thick chicken breasts) slicing the breast in half prior to searing, as I had an uneven cook at the end. Overall though, very tasty!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Peppered Chicken Breast,Quick and easy eat this chicken by itself or in a hard roll.,The honey butter is a great combination! I served it with fried rice and carrots, and that went over well. I would suggest (if you have thick chicken breasts) slicing the breast in half prior to searing, as I had an uneven cook at the end. Overall though, very tasty!,We enjoyed this recipe. I am always looking for lower sodium recipes, and this was a nice variation. Hubbie asked me to make it again!


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    Steps

    1
    Done

    Coat Both Sides of Chicken With Pepper.

    2
    Done

    Heat Oil in Skillet.

    3
    Done

    Cook Chicken in Oil About 20 Minutes, Turning Once.

    4
    Done

    Cook Until Juice Is No Longer Pink When Centers Are Cut.

    5
    Done

    Mix Honey and Butter.

    6
    Done

    Top Hot Chicken With Honey/Butter Mixture.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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