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Perfect Aussie Porridge

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Ingredients

Adjust Servings:

	2/3 cup rolled oats
	1 cup milk, low fat
	1/3 cup water
	1 apple, cored and grated
	1 teaspoon orange rind, grated
	2 tablespoons sultanas (or raisins)
	1 pinch ground cinnamon (optional)

Nutritional information

259.9

Calories

57 g

Calories From Fat

6.4 g

Total Fat

3.1 g

Saturated Fat

17.1 mg

Cholesterol

64.8 mg

Sodium

45 g

Carbs

5.4 g

Dietary Fiber

15.8 g

Sugars

8.2 g

Protein

291g

Serving Size

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Perfect Aussie Porridge

Name: Perfect Aussie Porridge
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: : 2/3; : 1; : 1/3; : 1; : 1; : 2; : 1

Features:

Cuisine:

American

this was so easy cooked in microwave and with the orange zest it gave me another way to make my oatmeal my oatmeal got done a little faster so check yours zaar world tour 8

30 min
Serves 2
Easy

Ingredients

Directions

Perfect Aussie Porridge,Terrific and heathy way to start your day! Adapted from recipe found in an Australian magazine website. Posted for ZWT8 Autralia/New Zealand,this was so easy cooked in microwave and with the orange zest it gave me another way to make my oatmeal my oatmeal got done a little faster so check yours zaar world tour 8,I really liked this. used banana and raisins in mine and drizzled with some honey. I know I’ll be making this often so I can try some of the other fruits. Thanks for sharing. Made for ZWT 8.

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Steps

1 Done	Put All Ingredients Into a Large Microwaveable Bowl and Stir. Cook in the Microwave on High For 3 Minutes, Stir and Cook For 2 More Minutes.
2 Done	Allow to Sit For 2-3 Minutes, Then Sprinkle With Cinnamon and Serve.
3 Done	You Can Replace the Apple With Bananas, Berries, Peaches, or Any Fruit You Enjoy.