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Perfect Filet Mignon For Two

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Ingredients

Adjust Servings:
2 6 oz beef tenderloin filet mignon steaks trimmed of fat
olive oil cooking spray used my mister
kosher salt and fresh cracked pepper

Nutritional information

Calories
Carbohydrates
36g
Protein
11g
Fat
101g
Saturated Fat
75g
Cholesterol
mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Perfect Filet Mignon For Two

Features:
    Cuisine:

    Filet mignon is the most tender cut of beef you can buy, and doesnt require fancy seasonings coarse salt and fresh cracked pepper is all you need for a delicious steak thats pan seared then finished in the oven and cooked to perfection! I like mine medium rare, but you can cook it to your taste.

    • 20 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Its perfect with sauteed or roasted vegetables on the side, such as Roasted Brussels Sprouts and Butternut, Roasted Brussels Sprouts Gratin, Roasted Cauliflower Rice with Garlic and Lemon, or pictured above I made a quick sauteed garlic broccolini, also serve it with Garlic Mashed Potatoes.,Its practically foolproof if you have a meat thermometer, but you can also use the finger test just in case you dont.,This starts on the stove in a hot pan and finishes in the oven, so youll need a heavy oven-safe skillet or cast iron skillet to make this.,Preheat your oven before starting because it takes just a few minutes in the oven to finish.,Youll want to bring the meat up to room temperature, so let it sit on the counter at least 30 minutes before youre ready to cook.,Pin It To Save For Later!


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    Steps

    1
    Done

    Preheat the Oven to 400f

    2
    Done

    Spray the Steak Lightly All Over With Olive Oil, Then Season Both Side Generously With Kosher Salt and Black Pepper.

    3
    Done

    When the Oven Is Ready, Heat the Skillet Over High Heat Until the Pan Is Very Hot.

    4
    Done

    When Hot, Add the Steaks and Cook, Without Moving For 2 1/2 Minutes. Turn Over and Cook an Additional 2 to 2-1/2 Minutes.

    5
    Done

    Sear the Sides of the Steaks For About 1 Minute So It's Browned All Over.

    6
    Done

    Place the Steaks in the Oven For About 4 to 5 Minutes, Then Check Them With the Meat Thermometer Inserted Into the Side of the Steak.

    7
    Done

    Remove When the Steaks Read 125 F For Medium Rare, or 130 F For Medium.

    8
    Done

    Let Them Rest 5 to 10 Minutes Before Serving (meat Temperature Will Rise 5 to 10 Degrees After It Is Removed from the Oven).

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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