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Perfect Rump Roast

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Ingredients

Adjust Servings:
1 (4 lb) rump roast (room temp.)
3 garlic cloves
1 tablespoon salt
1 tablespoon pepper
1 onion
1 cup water

Nutritional information

916.8
Calories
496 g
Calories From Fat
55.2 g
Total Fat
21.7 g
Saturated Fat
340.2 mg
Cholesterol
1988.1 mg
Sodium
4.4 g
Carbs
0.9 g
Dietary Fiber
1.2 g
Sugars
94.6 g
Protein
365 g
Serving Size

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Perfect Rump Roast

Features:
    Cuisine:

    Do i need to lessen the cooking time on a 2 pound roast?

    • 145 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Perfect Rump Roast,For as long as I can remember, my mother has been fixing the perfect rump roast. It is by far my favorite meal. Served with rice and gravy, I am one happy camper. I love mine rare. Lately I have been fixing one on Sunday, having my Sunday meal and then I have the rest to eat on all week long. Life doesn’t get any better. One thing my mom used to always remind me was to take your meat out well before you are going to cook it so it gets to room temperature.,Do i need to lessen the cooking time on a 2 pound roast?,You say dont put in a glass pan…can use a deep copper pan? I usually only use glass but i want to try this recipe tonight


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    Steps

    1
    Done

    Do not Use a Glass Pan For This Recipe.

    2
    Done

    Pre-Heat the Oven to 500 Degrees.

    3
    Done

    Prep the Roast by Making 4-5 Slits in the Roast and Filling the Holes With Salt, Pepper and 1/2 of a Clove of Garlic.

    4
    Done

    Now Salt and Pepper the Rest of the Roast.

    5
    Done

    Put the Roast in the Oven and Sear For 20 Minutes.

    6
    Done

    Then Add the Water, the Chopped Onion and Reduce the Temperature to 275 Degrees.

    7
    Done

    Cook For 20 Minutes Per Lb. I Like Mine Rare So That Is What You Will Get If You Cook For This Period of Time.

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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