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Perfect Southern Greens Kale, Beet

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Ingredients

Adjust Servings:
1 bunch kale
1 bunch beet leaves (collards, mustard, turnip) or 1 bunch other greens (collards, mustard, turnip)
1 large onion, sliced
1 tablespoon olive oil
2 garlic cloves, minced
2 jalapeno peppers, minced (discard seeds for less heat)
1/2 teaspoon crushed red pepper flakes
1/4 cup cubed ham (used prepackage mini cubes)
3 slices bacon
2 1/2 cups water (more if needed)
salt and pepper
balsamic vinegar (optional)

Nutritional information

114.9
Calories
63 g
Calories From Fat
7 g
Total Fat
1.6 g
Saturated Fat
8.6 mg
Cholesterol
210.8 mg
Sodium
9.6 g
Carbs
1.9 g
Dietary Fiber
1.9 g
Sugars
4.9 g
Protein
262g
Serving Size

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Perfect Southern Greens Kale, Beet

Features:
    Cuisine:

    Anyone try this in an Instant Pot? If so how long of a cook time?

    • 270 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Perfect Southern Greens (Kale, Beet, Collard Greens, Mustard), Anyone try this in an Instant Pot? If so how long of a cook time?


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    Steps

    1
    Done

    Tear Greens Into Large Pieces and Discard the Thick Vein. Add Greens to a Pot of Boiling Salted Water (use Kosher Salt). Let Boil For About 6 Minutes. Drain and Rinse.

    2
    Done

    While the Greens Are Boiling, Preheat a Heavy Skillet With Olive Oil, Add Onion and Garlic; Saut Until Onions Are Lightly Brown, Add Minced Jalapeno Peppers and Cook For an Additional Minute or Two.

    3
    Done

    Put the Sauted Onions in the Slow-Cooker Then Add the Drained Greens, Ham, Bacon, Crushed Red Pepper and Water.

    4
    Done

    Cook on High For 4 Hours or Until Greens Are Tender.

    5
    Done

    Serve With Balsamic Vinegar, Optional.

    Avatar Of Luke Woods

    Luke Woods

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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