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Persian Fruit Salad

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Ingredients

Adjust Servings:
2 seedless oranges peeled and cored
2 apples peeled and cored
2 bananas sliced
2 cups pitted dates chopped
1 cup dried figs chopped or 1 cup apricot
1 cup orange juice
1 cup almonds chopped or 1 cup shredded coconut

Nutritional information

442.5
Calories
114 g
Calories From Fat
12.8 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
82.8mg
Sodium
84.3 g
Carbs
12.5 g
Dietary Fiber
62.7 g
Sugars
8.2 g
Protein
281g
Serving Size (g)
6
Serving Size

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Persian Fruit Salad

Features:
    Cuisine:

    how much salad is considered a serving?

    • 25 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Persian Fruit Salad,This is a traditional fruit salad that we always serve in the summer. It is traditionally served on the holiday of Tu Be’Shvat, but we love to eat it all summer long.,how much salad is considered a serving?,Wow, I liked this a lot. More than I thought I would. used clementines instead of oranges, red delicious apples, I didn’t have dates so I left them out but I love soft Iranian dates, used dried apricots, the almonds and the coconut plus the rest of the ingredients. I would make this again.


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    Steps

    1
    Done

    Place Fruit in Serving Bowl.

    2
    Done

    Pour Orange Juice Over Fruit and Mix Gently.

    3
    Done

    Garnish With Almonds or Coconut.

    4
    Done

    Cover and Chill Several Hours Before Serving.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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