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Persian Lentil Rice -Addes Pilaf

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Ingredients

Adjust Servings:
200 g red lentils
8 ounces long-grain rice or 8 ounces basmati rice
200 ground beef or 200 ground lamb
2 ounces raisins
1/2 teaspoon saffron
2 large onions
2 - 3 tablespoons cooking oil
salt and black pepper, to taste

Nutritional information

1036.9
Calories
151 g
Calories From Fat
16.8 g
Total Fat
2.4 g
Saturated Fat
0 mg
Cholesterol
20.8 mg
Sodium
189.9 g
Carbs
15.5 g
Dietary Fiber
24.6 g
Sugars
35.4 g
Protein
8912g
Serving Size

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Persian Lentil Rice -Addes Pilaf

Features:
    Cuisine:

    4 1/2 stars. Not as flavourful as we are used to but DH liked this for a different ground meat & rice dish. I did not use the regular red split lentils as I just felt that is not what this dish meant and after searching the net about red lentils in Iranian Pilaf used brown lentils instead but had to cook them much longer. used white Basmati rice and ground beef, yellow raisins because I didn't have Iranian sultanas on hand, I did use al noor dates from Tunisia (the dates are not listed in the ingredients just in the instructions!) Saffron from Spain as I don't think Iranian saffron would call for so much and next time I would use less water to soak them as it seemed a bit much to pour over the final dish. For the cooking oil used extra virgin olive oil and sea salt for the salt. I served it with a Balkan (thick) plain yogurt. I might make this again.

    • 100 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Persian Lentil Rice – Addes Pilaf, I had this one day, at a Persian restaurant in Kuala Lumpur It was so good with some okra stew or oxtail stew that I had to try it myself Serving is for two people, because that’s how many people live at home , 4 1/2 stars Not as flavourful as we are used to but DH liked this for a different ground meat & rice dish I did not use the regular red split lentils as I just felt that is not what this dish meant and after searching the net about red lentils in Iranian Pilaf used brown lentils instead but had to cook them much longer used white Basmati rice and ground beef, yellow raisins because I didn’t have Iranian sultanas on hand, I did use al noor dates from Tunisia (the dates are not listed in the ingredients just in the instructions!) Saffron from Spain as I don’t think Iranian saffron would call for so much and next time I would use less water to soak them as it seemed a bit much to pour over the final dish For the cooking oil used extra virgin olive oil and sea salt for the salt I served it with a Balkan (thick) plain yogurt I might make this again , This was a lovely meal I increased it to 3 large onions I think this might hold up better with brown lentils as opposed to red lentils, but the brown lentils would need to cook longer I just think they would hold their shape and be less mushy But overall, the flavor was simple, but wonderful


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    Steps

    1
    Done

    Soak Rice in Water For 3-4 Hours, Then Cook in Salted Water For 10-15 Minutes Using a Non-Stick Pot Until It Just Softens.

    2
    Done

    Drain Water and Empty the Pot.

    3
    Done

    Bring 2-3 Cups of Water to Boil.

    4
    Done

    Wash Lentil and Add to Water With a Bit of Salt.

    5
    Done

    Cook Over Medium Heat For About 15-20 Minutes Until Tender.

    6
    Done

    Peel and Thinly Slice Onions.

    7
    Done

    Fry in Oil Until Slightly Golden.

    8
    Done

    Add Ground Beef or Lamb, Salt and Black Pepper, and Fry Over Medium Heat For About 10 Minutes.

    9
    Done

    Add One Cup of Hot Water and Cook Until Water Has Been Mostly Absorbed.

    10
    Done

    Wash Raisins and Dates.

    11
    Done

    Pour 1/2 Cup of Water and Some Oil in the Non-Stick Pot.

    12
    Done

    Pour in Half of the Rice.

    13
    Done

    Follow With Meat, Lentil, and Raisins.

    14
    Done

    Add in Remainder of Rice.

    15
    Done

    Cook Over Low Heat For About 20 Minutes.

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