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Phoney Crab Cakes

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Ingredients

Adjust Servings:
1 1/2 cups mashed potatoes
1 1/2 cups imitation crabmeat, meat. shredded
1/4 cup onion, minced
1/4 cup sweet green pepper, minced
1 jalapeno pepper, minced (use a red or green hot pepper)
2 garlic cloves, crushed
1 egg
1/4 cup flour
salt & pepper
2 tablespoons vegetable oil (i prefer oliv lite0)

Nutritional information

536.9
Calories
175 g
Calories From Fat
19.5 g
Total Fat
3.4 g
Saturated Fat
142.9 mg
Cholesterol
1944.2 mg
Sodium
61.4 g
Carbs
3.6 g
Dietary Fiber
4.2 g
Sugars
28.9 g
Protein
430g
Serving Size

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Phoney Crab Cakes

Features:
    Cuisine:

    This is a reasonable (cost wise), tasty meal using up left over Mashed Potatoes. I like a bit more zip to the crab cakes so I served them with a sweet Chili sauce on the side. I only used 2 tbsp of lite Olive oil on the pan to fry them but if you want a crunchy outside to the patties coat them with Panko or Potato flakes or seasoned bread crumbs and use a bit more oil in the pan. These crab cakes could be made into small balls and served as an appetizer using a hot sauce as a dip. I just threw this recipe together from left overs but decided to post the recipe cause we did enjoy the recipe

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Phoney Crab Cakes, This is a reasonable (cost wise), tasty meal using up left over Mashed Potatoes I like a bit more zip to the crab cakes so I served them with a sweet Chili sauce on the side I only used 2 tbsp of lite Olive oil on the pan to fry them but if you want a crunchy outside to the patties coat them with Panko or Potato flakes or seasoned bread crumbs and use a bit more oil in the pan These crab cakes could be made into small balls and served as an appetizer using a hot sauce as a dip I just threw this recipe together from left overs but decided to post the recipe cause we did enjoy the recipe, I didn’t have any jalapeno peppers so to give them a little kick I added some red pepper flakes That did the trick I made them without green peppers, too, and added a little extra garlic They’re quite tasty Thanks


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    Steps

    1
    Done

    In a Bowl Mix All the Ingredients Well.

    2
    Done

    Form Into 5 Patties, Cover & Refrigerate For an Hour ( Allows Them to Firm Up a Bit More ).

    3
    Done

    Heat Oil in the Pan and Fry Patties Over Medium Heat Until Golden on Each Side and Heated Through Apprx 5 Minutes Each Size.

    4
    Done

    Remove from Heat N Serve Having a Lovely Fresh Mixed Greens Salad as a Side Dish.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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