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Black Beans
Picnic Cowboy Caviar

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Ingredients

Adjust Servings:

	15 ounces black beans, drained and rinsed
	15 ounces black-eyed peas, drained and rinsed
	15 ounces white corn, drained and rinsed
	5 - 6 diced roma tomatoes
	1 diced bell pepper
	1 diced red onion
	2 diced large avocados
	2 diced jalapenos (optional)
	1 bunch of chopped cilantro leaf, no stems

	1/3 cup red wine vinegar
	1/3 cup extra virgin olive oil
	1 1/2 teaspoons salt
	1/2 teaspoon pepper
	2 tablespoons cumin

Nutritional information

341.5

Calories

162 g

Calories From Fat

18 g

Total Fat

2.6 g

Saturated Fat

0 mg

Cholesterol

612.9 mg

Sodium

39.3 g

Carbs

12.3 g

Dietary Fiber

4.1 g

Sugars

11 g

Protein

289g

Serving Size

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Picnic Cowboy Caviar

Name: Picnic Cowboy Caviar
Prep time: 20 min
Total time: 1 h 40 min
Yield: 8
Cuisine: American
Ingredients: : 15; : 15; : 15; : 5 - 6; : 1; : 1; : 2; : 2; : 1; : 1/3; : 1/3; : 1 1/2; : 1/2; : 2

Features:

Cuisine:

American

This was very good. Didn't get black eye'd peas - the grocery was out so substituted pinto beans - going with the southwestern theme. I made this in advance and the flavors melded really well overnight. Didn't even add the avocado yet - and not sure I will. It is perfectly good without the avocado! Thanks for posting!

100 min
Serves 8
Easy

Ingredients

15
15
15
5 - 6
1
1
2
2
1
1/3
1/3
1 1/2
1/2
2

Directions

Picnic Cowboy Caviar, I had this at a picnic and had to get the recipe This one has lots of tomato and avocado , This was very good Didn’t get black eye’d peas – the grocery was out so substituted pinto beans – going with the southwestern theme I made this in advance and the flavors melded really well overnight Didn’t even add the avocado yet – and not sure I will It is perfectly good without the avocado! Thanks for posting!, I had this at a picnic and had to get the recipe This one has lots of tomato and avocado

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Steps

1 Done	Mix the Dressing Ingredients Together.
2 Done	Toss Dressing With the Rest of the Ingredients. If You Are Making This Ahead of Time Toss the Avocado With Lemon Juice Before Adding It to the Rest to Avoid Browning. Chill at Least 1 Hour.