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Pina Colada Breakfast Parfait

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Ingredients

Adjust Servings:

	6 ounces reduced-fat vanilla yogurt
	1/2 cup canned crushed pineapple or 1/2 cup canned mandarin oranges
	1 tablespoon toasted coconut

Nutritional information

94.3

Calories

49 g

Calories From Fat

5.5 g

Total Fat

4.8 g

Saturated Fat

0 mg

Cholesterol

4.3 mg

Sodium

12.2 g

Carbs

2.3 g

Dietary Fiber

9.8 g

Sugars

1.1 g

Protein

131g

Serving Size

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Pina Colada Breakfast Parfait

Name: Pina Colada Breakfast Parfait
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: : 6; : 1/2; : 1

Features:

Cuisine:

American

Very tasty healthy dessert & easy to make. I did use the pineapple option but DH thought he would prefer the mandarin oranges better. Made for ZWT 7

30 min
Serves 1
Easy

Ingredients

Directions

Pina Colada Breakfast Parfait,Doesn’t get any simpler and you can at least begin your morning dreaming of being on the beach.,Very tasty healthy dessert & easy to make. I did use the pineapple option but DH thought he would prefer the mandarin oranges better. Made for ZWT 7

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