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Pina Colada Yogurt Parfait

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Ingredients

Adjust Servings:

	1/3 cup reduced-fat vanilla yogurt
	1/2 cup crushed canned pineapple or 1/2 cup canned mandarin oranges
	1 tablespoon toasted coconut

Nutritional information

94.2

Calories

49 g

Calories From Fat

5.5 g

Total Fat

4.8 g

Saturated Fat

0 mg

Cholesterol

4.3 mg

Sodium

12.2 g

Carbs

2.3 g

Dietary Fiber

9.8 g

Sugars

1.1 g

Protein

131g

Serving Size

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Pina Colada Yogurt Parfait

Name: Pina Colada Yogurt Parfait
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: : 1/3; : 1/2; : 1

Features:

Cuisine:

American

Really yummy! Made a wonderful light dessert. Used chucked pineapple which was so yummy with the vanilla yogurt and the nice toasty coconut. The coconut was toasted just before serving so it had a little bit of crunch. Mmmm! Thanks so much for the post.

30 min
Serves 1
Easy

Ingredients

Directions

Pina Colada Yogurt Parfait,”Take a trip to the tropics with this pina colada-inspired parfait. It even makes a great breakfast when you need a sunny start to your day.” — From Eating Well Magazine (prep time = cooking time).,Really yummy! Made a wonderful light dessert. Used chucked pineapple which was so yummy with the vanilla yogurt and the nice toasty coconut. The coconut was toasted just before serving so it had a little bit of crunch. Mmmm! Thanks so much for the post.

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