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Pine Nut And Chicken Pasta

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Ingredients

Adjust Servings:
8 ounces fusilli or 8 ounces other spiral shaped pasta
2 tablespoons olive oil
1 lb boneless skinless chicken breast, cut into bite-sized pieces
1 cup red bell pepper, thinly slivered
1 cup green bell pepper, thinly slivered
6 green onions, sliced with some of the green
4 teaspoons fresh ginger, minced
2 - 3 garlic cloves, minced
1 cup pine nuts
2 tablespoons soy sauce
2 tablespoons lemon juice or 2 tablespoons lime juice
salt and pepper, to taste

Nutritional information

439.1
Calories
194 g
Calories From Fat
21.6 g
Total Fat
2.1 g
Saturated Fat
43.9 mg
Cholesterol
390.8 mg
Sodium
36.4 g
Carbs
3.5 g
Dietary Fiber
3.7 g
Sugars
27 g
Protein
164g
Serving Size

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Pine Nut And Chicken Pasta

Features:
    Cuisine:

    I sliced up the chicken and veggies (food processor) and sauted the main ingredients early in the day. I reheated and added the lemon soy mixture to hot freshly cooked noodles. I sampled the chicken while cooking and it was tasty, but the lemon soy sauce really makes the flavor! My daughter took one bite and said how good it was and the rest of us loved it, too. I'm going to make sure I keep pine nuts on hand. This is a recipe I will be making a lot.

    Roxygirl

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Pine Nut and Chicken Pasta, Here’s a delicious and colorful chicken entrce that’s quick to fix and has an oriental twist I sometimes add some diced jalapeo pepper to this to kick it up a bit! It’s good served with a chilled white wine, side salad and breadsticks Originally printed on a package of pine nuts , I sliced up the chicken and veggies (food processor) and sauted the main ingredients early in the day I reheated and added the lemon soy mixture to hot freshly cooked noodles I sampled the chicken while cooking and it was tasty, but the lemon soy sauce really makes the flavor! My daughter took one bite and said how good it was and the rest of us loved it, too I’m going to make sure I keep pine nuts on hand This is a recipe I will be making a lot Roxygirl, Here’s a delicious and colorful chicken entrce that’s quick to fix and has an oriental twist I sometimes add some diced jalapeo pepper to this to kick it up a bit! It’s good served with a chilled white wine, side salad and breadsticks Originally printed on a package of pine nuts


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    Steps

    1
    Done

    In a Large Pot, Cook Pasta According to Directions.

    2
    Done

    in a 325 Oven Lightly Toast the Pine Nuts For 5-7 Minutes, or Until a Light Golden-Brown.

    3
    Done

    in a Large Skillet or Wok, Heat Oil.

    4
    Done

    Saut Chicken With Peppers and Onions For 5 Minutes.

    5
    Done

    Add Ginger, Garlic, and Pine Nuts and Saut For About 5 More Minutes More.

    6
    Done

    Add Soy Sauce and Lemon or Lime Juice and Remove from Heat.

    7
    Done

    Drain Pasta Well and Place in a Large Bowl.

    8
    Done

    Pour Chicken Mixture Over Pasta and Add Salt and Pepper to Taste or You Can Add the Cooked Pasta Directly to the Wok or Skillet.

    9
    Done

    Toss Well to Coat With Chicken Mixture--Serve at Once.

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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