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Pineapple And Quinoa Salsa

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Ingredients

Adjust Servings:

	1 small jalapeno pepper, seeded and minced
	1 1/2 cups fresh pineapple, diced
	3/4 cup cooked black quinoa, cooled
	3/4 cup fresh cilantro, chopped
	1/4 cup finely chopped red onion
	1/8 teaspoon sea salt
	1 teaspoon finely grated lime zest
	2 tablespoons fresh lime juice

Nutritional information

249.2

Calories

29 g

Calories From Fat

3.3 g

Total Fat

0.4 g

Saturated Fat

0 mg

Cholesterol

123.1 mg

Sodium

48.7 g

Carbs

5.6 g

Dietary Fiber

10.9 g

Sugars

8.1 g

Protein

472g

Serving Size

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Pineapple And Quinoa Salsa

Name: Pineapple And Quinoa Salsa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1 1/2; : 3/4; : 3/4; : 1/4; : 1/8; : 1; : 2