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Pineapple- Avocado Salsa

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Ingredients

Adjust Servings:

	1 cup fresh pineapple, cut in 1/4 inch dice
	2 plum tomatoes, seeded and cut into 1/4-inch dice
	1 firm-ripe california avocado, cut into 1/4-inch dice
	1/2 cup chopped sweet onion 1/4 cup chopped fresh cilantro 1 1/2 teaspoons minced fresh jalapeno chile, including seeds
	3 tablespoons fresh lime juice
	3 tablespoons fresh orange juice
	2 tablespoons extra virgin olive oil

Nutritional information

111.5

Calories

81 g

Calories From Fat

9.1 g

Total Fat

1.2 g

Saturated Fat

0 mg

Cholesterol

4 mg

Sodium

8.4 g

Carbs

2.8 g

Dietary Fiber

4 g

Sugars

1.1 g

Protein

97g

Serving Size

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Pineapple- Avocado Salsa

Name: Pineapple- Avocado Salsa
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 2; : 1; : 1/2; : 3; : 3; : 2