0 0
Pineapple Tofu Shrimp Saute

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 teaspoon butter
1 teaspoon peanut oil
2 cloves garlic minced
2/3 lb medium shrimp shelled and deveined
1 lb tofu cut into 1 inch cubes
1 cup pineapple chunk (fresh is best used canned in a pinch)
1/4 cup lemon juice mixed
1 tablespoon light soy sauce
1/2 teaspoon sugar
1/4 cup minced fresh parsley

Nutritional information

221.2
Calories
70g
Calories From Fat
7.8g
Total Fat
1.7 g
Saturated Fat
117.8mg
Cholesterol
382.9mg
Sodium
16g
Carbs
1.2g
Dietary Fiber
11g
Sugars
24.1g
Protein
289g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pineapple Tofu Shrimp Saute

Features:
    Cuisine:

    Great taste and simple to make. I'll certainly make this again.

    • 31 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pineapple-Tofu Shrimp Saute, Light and full-flavored main dish. All the ingredients blend together so well and create a dish that is well out of the ordinary., Great taste and simple to make. I’ll certainly make this again., This does taste very fresh and sort of springtime-y. The pineapple and lemon juice give it sort of a sweet-and-sour taste. I would have liked a touch of spice with these ingredients, but a lot of people will probably love it as is. I followed the instructions exactly, except that I pressed the (firm) tofu before using it, and used a drop of honey instead of the sugar.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Large, Nonstick Skillet, Heat Butter and Oil Over Medium Heat.

    2
    Done

    Add Garlic, Shrimp and Tofu; Saute Until Shrimp Just Begin to Turn Pink, About 4 Minutes.

    3
    Done

    Push Food in Skillet to Edge of Pan and Warm Pineapple Briefly in Center.

    4
    Done

    Add Lemon Juice, Sugar, Soy Sauce and Parsley.

    5
    Done

    Swirl Pan to Distribute Juices and Gently Mix Pineapple With Shrimp.

    6
    Done

    Transfer Mixture to Warmed Serving Platter or Individual Dishes and Garnish With Lemon Slices.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Authentic Thai Basil Fried Rice With A Spicy Twist
    previous
    Authentic Thai Basil Fried Rice with a Spicy Twist
    Simply Elegant Green Beans
    next
    Simply Elegant Green Beans
    Authentic Thai Basil Fried Rice With A Spicy Twist
    previous
    Authentic Thai Basil Fried Rice with a Spicy Twist
    Simply Elegant Green Beans
    next
    Simply Elegant Green Beans

    Add Your Comment

    sixteen − 13 =