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Pinon Butter Raw Pine Nut Butter

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Ingredients

Adjust Servings:

	1 cup pine nuts (raw and organic please)
	1 teaspoon olive oil (or flax oil)
	1 teaspoon sea salt (celtic is the best)
	1 teaspoon dried dill weed
	1 teaspoon fresh chives (cut up in small pieces)

Nutritional information

158.5

Calories

145 g

Calories From Fat

16.1 g

Total Fat

1.2 g

Saturated Fat

0 mg

Cholesterol

388.4 mg

Sodium

3 g

Carbs

0.9 g

Dietary Fiber

0.8 g

Sugars

3.1 g

Protein

24g

Serving Size

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Pinon Butter Raw Pine Nut Butter

Name: Pinon Butter Raw Pine Nut Butter
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

Made this with flax seed oil and it was fantastic! Thanks for posting!!

25 min
Serves 6
Easy

Ingredients

Directions

Pinon Butter (Raw Pine Nut Butter), This is a very easy recipe and is live to boot I am going to use this on my Essene bread that is dehydrating at the moment Leave out the herbs if you prefer to use this on something sweet , Made this with flax seed oil and it was fantastic! Thanks for posting!!

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Steps

1 Done	Puree the Pine Nuts, Olive Oil, Salt and Herbs in a Food Processor by Pulsing Until It Looks Cheesy.
2 Done	Spread on Your Favourite Raw Bread or Crackers.
3 Done	Bon Appetit!