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Pistachio- Crusted Chicken Breasts

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Ingredients

Adjust Servings:
chicken
4 boneless skinless chicken breasts, tenderloins removed and breasts trimmed (5-6 oz each)
salt & pepper
3/4 cup shelled pistachios
3/4 cup panko breadcrumbs (japanese breadcrumbs)
2 teaspoons curry powder
1 teaspoon cornstarch
1 cup unbleached all-purpose flour
2 large eggs
4 teaspoons dijon mustard
3 garlic cloves, minced
chutney
3/4 cup peach preserves
1/2 cup raisins
1/2 cup water

Nutritional information

1087.3
Calories
515 g
Calories From Fat
57.2 g
Total Fat
8.1 g
Saturated Fat
174.2 mg
Cholesterol
433.1 mg
Sodium
102.9 g
Carbs
6 g
Dietary Fiber
43.4 g
Sugars
42.5 g
Protein
447g
Serving Size

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Pistachio- Crusted Chicken Breasts

Features:
    Cuisine:

    Adapted from "The Best Of America's Test Kitchen - 2009" cookbook.
    Don't process the nuts longer than directed or they will turn pasty and
    oily. Regular store-bought dried breadcrumbs taste very disappointing
    here; if you cannot find panko, process 2 slices of high-quality white
    sandwich bread to coarse crumbs in a food processor, then spread them
    out on a baking sheet and let them dry in a 250 oven for about 20
    minutes.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pistachio-Crusted Chicken Breasts, Adapted from The Best Of America’s Test Kitchen – 2009 cookbook Don’t process the nuts longer than directed or they will turn pasty and oily Regular store-bought dried breadcrumbs taste very disappointing here; if you cannot find panko, process 2 slices of high-quality white sandwich bread to coarse crumbs in a food processor, then spread them out on a baking sheet and let them dry in a 250 oven for about 20 minutes , Adapted from The Best Of America’s Test Kitchen – 2009 cookbook Don’t process the nuts longer than directed or they will turn pasty and oily Regular store-bought dried breadcrumbs taste very disappointing here; if you cannot find panko, process 2 slices of high-quality white sandwich bread to coarse crumbs in a food processor, then spread them out on a baking sheet and let them dry in a 250 oven for about 20 minutes


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    Steps

    1
    Done

    For the Chicken: Adjust Oven Rack to Middle Position and Heat 200.

    2
    Done

    Pound Each Breast Between 2 Sheets of Plastic Wrap to a Uniform 1/2 Inch Thickness. Pat the Chicken Dry With Paper Towels and Season With Salt & Pepper.

    3
    Done

    Process the Pistachios in a Food Processor to Fine Crumbs, About 25 Seconds (do not Over Process). Toss the Nuts With the Panko, Curry Powder and Cornstarch in a Shallow Dish. Combine the Flour, 1/2 Tsp Salt and 1/4 Tsp Pepper in a Second Shallow Dish and Whisk the Eggs, Mustard and Garlic in a Third Shallow Dish. Working With 1 Chicken Breast at a Time, Dredge in the Flour Mixture, Shaking Off the Excess, Then Coat With the Egg Mixture, Allowing the Excess to Drip Off. Finally, Coat With the Nut Mixture, Pressing Gently So That the Crumbs Adhere.

    4
    Done

    Place the Nut Crusted Chicken in a Single Layer on a Wire Rack Set Over a Rimmed Baking Sheet and Let Sit 5 Minutes.

    5
    Done

    Meanwhile, Heat 6 Tablespoons of the Oil in a 12-Inch Nonstick Skillet Over Medium Heat Until Shimmering. Add 2 of the Chicken Breasts and Cook Until Browned on Both Sides, 4-6 Minutes Total. Drain the Chicken Briefly on a Paper Towel-Lined Plate Then Transfer to a Wire Rack Set Over a Rimmed Baking Sheet and Keep Warm in the Oven. Repeat With the Remaining 6 Tablespoons Oil and Chicken.

    6
    Done

    For the Chutney: Discard the Oil and Wipe Out the Skillet With Paper Towels. Add the Peach Preserves, Raisins, Water, Ginger and Cayenne to the Skillet and Simmer Over Medium-High Heat Until Thick and Glossy, 3-5 Minutes. Off the Heat, Stir in the Cilantro and Vinegar and Season to Taste With Salt & Pepper. Serve, Passing the Chutney Separately.

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    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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