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Plaintains In Coconut Milk

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Ingredients

Adjust Servings:
4 almost ripe to ripe plantains
1/2 teaspoon mild curry powder
1/2 teaspoon cinnamon (optional)
1/4 ground cloves (optional)
salt
1 teaspoon butter
1 - 2 cup coconut milk

Nutritional information

369.7
Calories
132 g
Calories From Fat
14.8 g
Total Fat
12.5 g
Saturated Fat
2.5 mg
Cholesterol
51 mg
Sodium
63.4 g
Carbs
5.8 g
Dietary Fiber
31.4 g
Sugars
4.4 g
Protein
158g
Serving Size

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Plaintains In Coconut Milk

Features:
    Cuisine:

    Posting this for ZWT 2006 (African Region), this is an East African side dish. It is meant to go with spicier dishes such as curries (sensing a trend here with me and Curries? Hehe) or any spicy main dish.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Plaintains in Coconut Milk, Posting this for ZWT 2006 (African Region), this is an East African side dish It is meant to go with spicier dishes such as curries (sensing a trend here with me and Curries? Hehe) or any spicy main dish , Posting this for ZWT 2006 (African Region), this is an East African side dish It is meant to go with spicier dishes such as curries (sensing a trend here with me and Curries? Hehe) or any spicy main dish


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    Steps

    1
    Done

    Peel Plantains; Cut Plantains Into Slices, or Into Quarters by Cutting Once Lengthwise and Once Across the Middle.

    2
    Done

    in a Saucepan, Combine All Ingredients Except Coconut Milk; Heat Slowly, Stir Gently, and Add Coconut Milk Little by Little Until All Is Absorbed.

    3
    Done

    Simmer Until Plantains Are Tender; Add a Little Water If Necessary.

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    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

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