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Plantain And Vegetable Casserole

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Ingredients

Adjust Servings:
4 plantains, peeled and boiled in water (about 10 minutes)
1/2 cup olive oil
3 tablespoons butter
1/2 cup onion, diced
2 garlic cloves, minced
1/2 cup red bell pepper, diced
1/2 cup green bell pepper, diced
1/2 cup celery, diced
1 jalapeno, finely chopped
2 cups cheddar cheese, shredded
2 avocados, cut into small chunks
salt & freshly ground black pepper, to taste

Nutritional information

943.9
Calories
629 g
Calories From Fat
69.9 g
Total Fat
23.5 g
Saturated Fat
82.2 mg
Cholesterol
438.9 mg
Sodium
71.5 g
Carbs
12.2 g
Dietary Fiber
30.3 g
Sugars
19.2 g
Protein
298g
Serving Size

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Plantain And Vegetable Casserole

Features:
    Cuisine:

    This is a delicious casserole that we came up with after completely doctoring a recipe we had. Enjoy!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Plantain and Vegetable Casserole, This is a delicious casserole that we came up with after completely doctoring a recipe we had Enjoy!, This is a delicious casserole that we came up with after completely doctoring a recipe we had Enjoy!


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    Steps

    1
    Done

    Mash Boiled Plantains. Add 1/4 Cup of the Olive Oil and the Butter. Season With Salt and Freshly Ground Black Pepper. Set Aside.

    2
    Done

    Heat Large Saute Pan With the Remainder of the Olive Oil on Medium-High Heat. Once the Oil Is Warm Add Onions, Garlic, Peppers, Celery, and Jalapeo to Pan and Cook For 5 Minutes.

    3
    Done

    Layer a Gratin Pan With 1/2 of the Mashed Plantains and 2/3 Cup of the Cheese. Then Add the Sauteed Vegetables and Another 2/3 Cup of the Cheese. Layer With the Rest of the Plantains and Top With the Rest of the Cheese.

    4
    Done

    Bake in a 350 Degree Fahrenheit Oven For About 10 Minutes, or Until Golden Brown. Serve Warm Garnished With Avocado.

    Avatar Of Dylan Hamilton

    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

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