0 0
Plantain Curry

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons oil
1/8 teaspoon fenugreek seeds (mathi)
1/2 teaspoon cumin seed (jeera)
2 teaspoons coriander powder (dhania)
1/4 teaspoon turmeric (haldi)
1/2 teaspoon mango powder (amchoor)
1 1/4 teaspoons salt
2 chilies seeded and cut length wise in fours
2 tablespoons cilantro finely chopped (hara dhania)
1/4 cup water

Nutritional information

143.8
Calories
124 g
Calories From Fat
13.9 g
Total Fat
1.8 g
Saturated Fat
0 mg
Cholesterol
1460.3 mg
Sodium
5.2 g
Carbs
0.9 g
Dietary Fiber
2.4 g
Sugars
1.2 g
Protein
94g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Plantain Curry

Features:
    Cuisine:

    Indian Style

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Plantain Curry,Indian Style,Indian Style


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    1. Heat Oil and Cumin and Fenogreek in Deep 12-Inch Skillet Over Medium-High Heat or Wok. Once Seed Begins to Pop, Cover and Wait Until Popping Stops.

    2
    Done

    2. Add Other Spices and Stir About 30 Seconds. Add 1/4 Cup of Water. Add Plantain Slices, Karhi Leaves, Salt and Stir 1-2 Minutes.

    3
    Done

    3. Stir in More Water If Needed (and Check Once in a While) Heat to Boiling; Reduce Heat. Cover and Simmer 10 Minutes or Until Tender. Sprinkled With Cilantro and Serve.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Southwest-Style Cowboy Caviar With Corn: The Ultimate Dip Recipe
    previous
    Southwest-Style Cowboy Caviar with Corn: The Ultimate Dip Recipe
    Herb And Nut Chicken
    next
    Herb And Nut Chicken
    Southwest-Style Cowboy Caviar With Corn: The Ultimate Dip Recipe
    previous
    Southwest-Style Cowboy Caviar with Corn: The Ultimate Dip Recipe
    Herb And Nut Chicken
    next
    Herb And Nut Chicken

    Add Your Comment

    seventeen − 1 =