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Poached Chicken For Chicken Salads

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Ingredients

Adjust Servings:

	2 bone-in whole chicken breasts or 4 skinless chicken breast halves
	2 carrots, sliced
	1 onion, sliced
	2 celery ribs, sliced
	water, to cover

Nutritional information

276.3

Calories

121 g

Calories From Fat

13.5 g

Total Fat

3.9 g

Saturated Fat

92.8 mg

Cholesterol

129.2 mg

Sodium

6.3 g

Carbs

1.6 g

Dietary Fiber

2.9 g

Sugars

30.9 g

Protein

223g

Serving Size

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Poached Chicken For Chicken Salads

Name: Poached Chicken For Chicken Salads
Prep time: 20 min
Cook time: 22 min
Total time: 42 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 2; : 1; : 2

Features:

Cuisine:

American

This is from King's cooking studio as a method of cooking chicken to use in chicken salad.

42 min
Serves 4
Easy

Ingredients

Directions

Poached Chicken (For Chicken Salads), This is from King’s cooking studio as a method of cooking chicken to use in chicken salad , This worked great and added a subtle flavor to the chicken The chicken was moist and worked well for chicken salad and as a filling for enchiladas Thanks for sharing

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Steps

1 Done	Combine All in a 3 Quart Saucepan and Bring to a Boil.
2 Done	Reduce Heat to a Gentle Simmer and Skim.
3 Done	Whole Breasts Take 15-18 Minutes While Boneless Breasts Take 7-10.
4 Done	*allow to Cool in the Liquid Completely.
5 Done	Drain and Dice the Chicken to Use in Salads or Pot Pies.
6 Done	Reserve Poaching Liquid as a Stock.