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Poached Halibut In Lemon Thyme Brothe

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Ingredients

Adjust Servings:
3 lemons
1 1/2 cups chicken broth
3 garlic cloves
8 sprigs fresh thyme
10 peppercorns
4 (6 ounce) halibut fillets
1 tablespoon olive oil (for drizzling)
1/4 teaspoon salt (more or less)

Nutritional information

303.8
Calories
82 g
Calories From Fat
9.2 g
Total Fat
1.4 g
Saturated Fat
70.3 mg
Cholesterol
552.7mg
Sodium
9.8 g
Carbs
3.9 g
Dietary Fiber
0.3 g
Sugars
48.7 g
Protein
313g
Serving Size (g)
4
Serving Size

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Poached Halibut In Lemon Thyme Brothe

Features:
    Cuisine:

    A different twist on halibut.

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Poached Halibut in Lemon Thyme Brothe,A different twist on halibut.,A different twist on halibut.


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    Steps

    1
    Done

    Using a Vegetable Peeler, Remove Zest from 2 of the Lemons and Juice the Zested Lemons. Transfer Juice and Zest to a Straight Sided Skillet or Sauce Pan With a Tight Fitting Lid. Add Stock, Garlic, and 4 Sprigs of Thyme. Bring to a Boil.

    2
    Done

    Salt Both Sides of the Halibut and Carefully Place Into the Skillet. Cover the Pan and Turn Off the Heat. Let the Fish Stand in the Stock For About 6 to 8 Minutes Until the Fish Is Opaque White and Firm to the Touch. Transfer the Fish to a Heated Platter and Tent With Foil to Keep Warm.

    3
    Done

    Pour the Broth Through a Cheesecloth Lined Sieve, Discard Solids. Return the Broth to the Skillet and Bring to a Boil, Then Turn Heat Off.

    4
    Done

    Dived the Broth Between Wide Bowls and Gently Place a Fillet in Each. Cut Remaining Lemon Into Wedges. Garnish With a Lemon Wedge, Sprigs of Thyme and a Drizzle of Olive Oil.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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