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Poached Lemon Garlic Chicken

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Ingredients

Adjust Servings:
1 chicken breast fillet
2 lemons, juice of
1 lemon, cut in half
1/2 teaspoon oregano
1 garlic clove, crushed
1/2 - 1 cup water

Nutritional information

42.9
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
6.2 mg
Sodium
13.1 g
Carbs
2 g
Dietary Fiber
3.9 g
Sugars
1.2 g
Protein
275g
Serving Size

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Poached Lemon Garlic Chicken

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    Cuisine:

    I upped the amount of everything making 5 split breasts, in hopes of having one left over to top salads with tomorrow. No such luck...the kids ate every bit of it at lunch. A kid pleaser and simple to make equals a win, win recipe! Thank you for sharing Mandy, I will definitely be making this again. Maid and reviewed for the Make My Recipe Tag Game #14.

    • 31 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Poached Lemon Garlic Chicken, This chicken is great broken up for sandwiches or salads, packed with flavour I love it, can easily be increased too , I upped the amount of everything making 5 split breasts, in hopes of having one left over to top salads with tomorrow No such luck the kids ate every bit of it at lunch A kid pleaser and simple to make equals a win, win recipe! Thank you for sharing Mandy, I will definitely be making this again Maid and reviewed for the Make My Recipe Tag Game #14 , Very good I think for newbie’s you may have wanted to add guesstimated poaching times but mine turned out lightly flavored of lemon I added 6 cloves of garlic and didn’t get much of a garlic taste Will add more next time I liked the moistness of the poaching method Will use again


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    Steps

    1
    Done

    Combine All Ingredients in a Saucepan & Simmer Over a Low Heat Until Chicken Is Fully Cooked.

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