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Poached Turkey Paprika

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Ingredients

Adjust Servings:

	1 lb turkey cutlets
	3 tablespoons olive oil
	1 teaspoon paprika
	1/4 teaspoon black pepper
	3 tablespoons lemon juice
	1 cup nonfat yogurt
	1 teaspoon dill weed

Nutritional information

258.9

Calories

108 g

Calories From Fat

12.1 g

Total Fat

2.1 g

Saturated Fat

69.3 mg

Cholesterol

119.4mg

Sodium

5.9 g

Carbs

0.3 g

Dietary Fiber

5 g

Sugars

30.4 g

Protein

197g

Serving Size (g)

Serving Size

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Poached Turkey Paprika

Name: Poached Turkey Paprika
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 3; : 1; : 1/4; : 3; : 1; : 1

Features:

Cuisine:

American

Yum a really quick, delicious and healthy meal! The turkey was moist with a nice lemon flavour that went well with the refreshing yoghurt/dill sauce.

35 min
Serves 4
Easy

Ingredients

Directions

Poached Turkey Paprika,From “The Healing Foods Cookbook”. This looks so yummy. Turkey is helpful to building your immune system as well as wound healing. I can’t wait to try this one.,Yum a really quick, delicious and healthy meal! The turkey was moist with a nice lemon flavour that went well with the refreshing yoghurt/dill sauce.

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Steps

1 Done	In a Pie Plate, Combine the Oil, Paprika, and Pepper. Dip the Turkey in the Mixture to Coat Both Sides.
2 Done	Place in a Nonstick Frying Pan. Sprinkle With the Lemon Juice. Cover and Cook Over Medium-High Heat For 8-10 Minutes Until the Turkey Is Opaque. Do not Overcook.
3 Done	in a Small Bowl, Mix the Yogurt and Dill. Serve as a Sauce For the Turkey.