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Pollo Moruno With Grilled Vegetables

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Ingredients

Adjust Servings:
2 lbs boneless skinless chicken breasts, left whole
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons spanish paprika
1 teaspoon chili, flakes
1 teaspoon salt
1/2 teaspoon ground black pepper
1 tablespoon pureed garlic (garlic paste or minced garlic would work)
2 tablespoons fresh lemon, juice
1 tablespoon olive oil
1 tablespoon water (optional)
6 wooden skewers, soaked in water, for an hour
1 red pepper

Nutritional information

249
Calories
81 g
Calories From Fat
9.1 g
Total Fat
1.6 g
Saturated Fat
97 mg
Cholesterol
575.1 mg
Sodium
7.3 g
Carbs
1.7 g
Dietary Fiber
1.9 g
Sugars
33.8 g
Protein
227g
Serving Size

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Pollo Moruno With Grilled Vegetables

Features:
    Cuisine:

    Very flavorful and so yummy with the grilled vegetables. Next time I will scale back the salt, but otherwise we loved this healthy, flavorful and very colorful grilled chicken and veggies.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Pollo Moruno With Grilled Vegetables (Spanish Chicken Skewers), Easy tapas with lots of flavour! This is a great way to make chicken skewers with veggies! Normally when you put everything on the skewers raw, the veggies are way overcooked by the time the chicken is cooked through Don’t let the ingredients fool you – they are pantry staples Please note the 3 hour marinating time This delicious recipe is courtesy of Michell Perez Enjoy!, Very flavorful and so yummy with the grilled vegetables Next time I will scale back the salt, but otherwise we loved this healthy, flavorful and very colorful grilled chicken and veggies , Sorry but we did not like the flavour of the chicken at all The spices were overwhelming and tasted raw The veggies were great though


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    Steps

    1
    Done

    Place the Chicken Breasts in a Bowl. Combine the Rest of the Marinade Ingredients. Mix Very Well. Coat the Chicken Thoroughly. If You Find That the Marinade Is Too Thick You Can Add the Water.

    2
    Done

    Cover and Marinate a Minimum of 3 Hours.

    3
    Done

    Place the Chicken Breasts on a Very Hot Grill. Grill the Chicken For 4 to 5 Minutes Per Side. Slice Chicken Into Large Bite Size Pieces.

    4
    Done

    Cut Red Pepper and Zucchini Into Large Bite Size Pieces. Toss Vegetables With Garlic, Oil, Herbs, Salt and Pepper. Grill Vegetables For About 2 Minutes on Each Side.

    5
    Done

    Alternately Skewer Chicken With Vegetables. Finish Cooking Skewered Chicken and Vegetables For a Few Minutes Until Chicken Is Cooked Through.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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