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Pollo, Quimbob Y Platano – Chicken, Okra

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Ingredients

Adjust Servings:
extra virgin olive oil, for sauteing
3 chopped onions
1 chopped green pepper
1 chopped red bell pepper
8 mashed garlic cloves
1 1/2 cups water or 1 1/2 cups low sodium chicken broth
2 extremely ripe plantains (black peels, mushy inside)
3 chopped tomatoes
2 tablespoons tomato paste
8 ounces tomato sauce
8 chopped pimento-stuffed green olives
1/4 cup raisins (optional)
2 teaspoons olive juice (liquid that olives are packed in)
1 cup chopped okra
1 8 pieces of bone-in chicken breasts or 8 chicken legs, & thighs

Nutritional information

471.5
Calories
243 g
Calories From Fat
27 g
Total Fat
7.7 g
Saturated Fat
121.9 mg
Cholesterol
594.7 mg
Sodium
28.1g
Carbs
4.4 g
Dietary Fiber
12.6 g
Sugars
31.4 g
Protein
434 g
Serving Size

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Pollo, Quimbob Y Platano – Chicken, Okra

Features:
    Cuisine:

    I can almost taste this through the screen.

    • 100 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Pollo, Quimbob Y Platano (Chicken, Okra and Plantain)


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    Steps

    1
    Done

    Marinate Chicken Overnight With Juice of One Whole Lemon, 4 Mashed Garlic Cloves, Cumin and a Sprinkle of Salt.

    2
    Done

    When Ready to Cook, Pat Dry.

    3
    Done

    in a Large Pot, Add Olive Oil.

    4
    Done

    Brown Chicken on All Sides.

    5
    Done

    Remove Chicken and Put Aside.

    6
    Done

    Add a Little More Oil to Pot.

    7
    Done

    Saut Onions and Bell Peppers Till Soft.

    8
    Done

    Add Okra and Stir-Fry a Few Minutes.

    9
    Done

    Add Rest of Garlic and Saut 30 Seconds.

    10
    Done

    Add Rest of Ingredients and Saute One Minute.

    11
    Done

    Add Water or Chicken Broth.

    12
    Done

    Turn Heat Up High Till Liquid Boils.

    13
    Done

    Add Chicken.

    14
    Done

    Lower Heat.

    15
    Done

    Cover and Simmer on Very Low For 1 Hour.

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