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Pom Passion Smoothie

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Ingredients

Adjust Servings:
2 ounces pomegranate juice (may use fresh squeezed, see note)
6 ounces nonfat yogurt
1 cup fresh strawberries
handful ice

Nutritional information

172
Calories
8 g
Calories From Fat
0.9 g
Total Fat
0.3 g
Saturated Fat
3.4 mg
Cholesterol
137.5 mg
Sodium
31.6 g
Carbs
2.9 g
Dietary Fiber
27.3 g
Sugars
10.8 g
Protein
392g
Serving Size

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Pom Passion Smoothie

Features:
    Cuisine:

    Taken from the POM Wonderful site, this sounds great for using up those strawberries!

    • 22 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Pom Passion Smoothie, Taken from the POM Wonderful site, this sounds great for using up those strawberries!, What a wonderful, wake up and get out of bed smoothie alligirl Lots of energy to start the day So much flavor I really enjoyed this tart and tangy smoothie I did add some wild flower honey to the mix, personal preference only used a really thick greek yogurt, it worked beautifully in this recipe so good I froze wild strawberries this summer, that I picked and decided to treat myself today So glad that I did This is a wonderful smoothie, thanks so much for sharing Made for Fall Pac 2012


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    Steps

    1
    Done

    Blend All Ingredients Together Until the Desired Consistency Is Reached.

    2
    Done

    (note: This Smoothie Can Also Be Made With Freshly Squeezed Juice from a Pomegranate. to Juice a Pomegranate, Cut It in Half (as You Would a Grapefruit) and Juice Using a Citrus Reamer or a Juicer. Pour Mixture Through a Cheesecloth-Lined Strainer or Sieve. One Large Pomegranate Will Produce About 1/2 Cup of Juice.).

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    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

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