http://www.recipefuel.com

Home
Low Cholesterol
Popcorn Edamame

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	12 ounces shelled edamame (most likely source frozen and thawed)
	1 teaspoon olive oil
	2 tablespoons lemon juice (lime will work)
	kosher salt

Nutritional information

273.3

Calories

124 g

Calories From Fat

13.8 g

Total Fat

1.6 g

Saturated Fat

0 mg

Cholesterol

25.7 mg

Sodium

19.9 g

Carbs

7.2 g

Dietary Fiber

0.4 g

Sugars

22.1 g

Protein

374g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Popcorn Edamame

Name: Popcorn Edamame
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 3-4
Cuisine: American
Ingredients: : 12; : 1; : 2

Features:

Cuisine:

American

Satisfying crunch in a healthy alternative to chips.

70 min
Serves 3
Easy

Ingredients

Directions

Popcorn Edamame, Satisfying crunch in a healthy alternative to chips , Satisfying crunch in a healthy alternative to chips

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Preheat Oven to 375f.
2 Done	in a Bowl, Toss Edamame With Oil and Lemon Juice.
3 Done	Spread on a Silpat Lined (foil If You Have No Silpat) Baking Sheet. Bake For 40-45 Minutes, Until Lightly Browned and Crispy.
4 Done	Sprinkle With Kosther Salt While Hot from the Oven.
5 Done	Now the Hard Part, Wait Until Completely Cool.
6 Done	Enjoy or Store in an Airtight Container.