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Pork Chop N Rice Casserole

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Ingredients

Adjust Servings:
4 pork loin chops, bone in (about 1-1/2 pounds total)
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons vegetable oil
2/3 cup long-grain white rice
1 cup water
1 (14 1/2 ounce) can diced tomatoes, jalapeno-flavored
2 medium sweet green peppers, halved, seeded and thinly sliced into strips
1 cup cheese, taco-blend shredded

Nutritional information

802.9
Calories
410 g
Calories From Fat
45.6 g
Total Fat
14.8 g
Saturated Fat
188.9 mg
Cholesterol
735.9 mg
Sodium
33.9 g
Carbs
2.7 g
Dietary Fiber
4.2 g
Sugars
61.1 g
Protein
507g
Serving Size

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Pork Chop N Rice Casserole

Features:
    Cuisine:

    Spanish-style rice and pork chops bake together in this easy casserole recipe. From Recipe.com

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Pork Chop ‘n’ Rice Casserole, Spanish-style rice and pork chops bake together in this easy casserole recipe From Recipe com, Spanish-style rice and pork chops bake together in this easy casserole recipe From Recipe com


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    Steps

    1
    Done

    Heat Oven to 350f.

    2
    Done

    Season Pork Chops With 1/4 Teaspoon Salt and 1/8 Teaspoon Pepper. in a Large Skillet, Heat Oil Over Medium-High Heat. Add Chops; Cook Until Lightly Browned, About 2 Minutes Per Side. Remove Skillet from Heat.

    3
    Done

    Coat 2-1/2-Quart Oval Baking Dish With Nonstick Cooking Spray. Add Rice, Tomatoes, 1 Cup Water and Remaining Salt and Pepper; Stir to Combine. Place Pork Chops on Rice Mixture; Scatter Green Pepper Over Top. Cover Dish With Foil.

    4
    Done

    Bake in Oven For 50 Minutes or Until Rice Is Tender and Most Liquid Has Been Absorbed. Remove Foil from Dish; Sprinkle Cheese Over Top. Bake Until Cheese Melts, About 5 Minutes. Let Stand 10 Minutes Before Serving.

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    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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