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Pork Chops And Apples In Mustard Sauce

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Ingredients

Adjust Servings:
2 lbs apples quartered cored peeled and thinly sliced
1 tablespoon butter unsalted
4 pork loin chops about 3/4 inch thick trimmed of excess fat
coarse salt
1/4 cup dry white wine
1 cup heavy cream (or 1/2 cup low fat yogurt or 1/2 cup low fat sour cream and 1/2 cup low fat milk)
1/3 cup dijon mustard (or (to taste)
fresh ground pepper

Nutritional information

928.5
Calories
519 g
Calories From Fat
57.7 g
Total Fat
25.2 g
Saturated Fat
260 mg
Cholesterol
449.2mg
Sodium
47.2 g
Carbs
8.3 g
Dietary Fiber
33.5 g
Sugars
54.9 g
Protein
641g
Serving Size (g)
4
Serving Size

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Pork Chops And Apples In Mustard Sauce

Features:
    Cuisine:

    Fabulous. Made this on a night when hubby said at lunch that he was bringing a friend home for dinner. All I had in the freezer was pork chops, so I grabbed some Granny Smith apples. After tasting the mustard sauce, I added a couple of tablespoons of honey to up the sweetness. used fat-free greek yogurt and fat-free milk with a really high quality whole grain dijon mustard (I think the quality of the mustard probably makes a big difference). The sauce looked a little iffy when I pulled it out of the oven, but it was fantastic. The sweetness of the apples contrasted well with the acidity of the mustard sauce. It was certainly NOT bland as other readers have commented. By ditching the cream and butter we saved tons of calories and fat. We served with short grain brown rice, roasted broccoli and a big green salad for a very healthy stick to your ribs meal. I noticed even the kids plates were clean.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pork Chops and Apples in Mustard Sauce,In French, Cotes de Porc aux Pommes a la Moutarde. This is adapted from a Richard Olney recipe and is really very simple and quite delicious.,Fabulous. Made this on a night when hubby said at lunch that he was bringing a friend home for dinner. All I had in the freezer was pork chops, so I grabbed some Granny Smith apples. After tasting the mustard sauce, I added a couple of tablespoons of honey to up the sweetness. used fat-free greek yogurt and fat-free milk with a really high quality whole grain dijon mustard (I think the quality of the mustard probably makes a big difference). The sauce looked a little iffy when I pulled it out of the oven, but it was fantastic. The sweetness of the apples contrasted well with the acidity of the mustard sauce. It was certainly NOT bland as other readers have commented. By ditching the cream and butter we saved tons of calories and fat. We served with short grain brown rice, roasted broccoli and a big green salad for a very healthy stick to your ribs meal. I noticed even the kids plates were clean.,I’m rating this three stars because our family loved the pork and the sauce but really didn’t like the apples. My husband and I thought the flavor combination was good, but none of the kids thought the apples were good at all. I’m wondering whether replacing the apples with potatoes would work. Maybe I will try that next time. Thanks, Chef Kate!


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    Steps

    1
    Done

    Preheat Oven to 400f.

    2
    Done

    Spread the Apples in a Lightly Buttered Gratin Dish, Large Enough to Hold the Pork Chops in a Single Layer.

    3
    Done

    Place Gratin Dish in the Oven and Bake Apples For 15 Minutes.

    4
    Done

    While Apples Are Baking, Saute the Salted Pork Chops Over Medium Heat Until Nicely Colored on Each Side-7 to 8 Minutes Per Side.

    5
    Done

    Remove Gratin Dish from the Oven and Arrange the Chops on Top of the Apples.

    6
    Done

    Deglaze the Saute Pan With the White Wine and Reduce by Half.

    7
    Done

    Drizzle Reduction Over the Chops.

    8
    Done

    Mix Cream (or Sour Cream/Yogurt and Milk) and Mustard, Adding Mustard Little by Little Until You Are Happy With the Taste.

    9
    Done

    Pour Evenly Over the Chops and Apples and Grate Pepper Overall.

    10
    Done

    Return to Oven and Bake an Additional 15 Minutes.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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