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Pork Chops With Blue Cheese Sauce

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Ingredients

Adjust Servings:
4 pork loin chops with bone (7 oz each)
1 teaspoon fresh coarse ground black pepper
1 green onion finely chopped
1 garlic clove minced
1 teaspoon butter
1 tablespoon all purpose flour
2/3 cup nonfat milk
3 tablespoons crumbled blue cheese
1 tablespoon white wine (or reduced sodium chicken broth)

Nutritional information

201.2
Calories
78 g
Calories From Fat
8.7 g
Total Fat
3.8 g
Saturated Fat
67.1 mg
Cholesterol
187.9mg
Sodium
4.6 g
Carbs
0.3 g
Dietary Fiber
2.2 g
Sugars
24.3 g
Protein
158g
Serving Size (g)
4
Serving Size

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Pork Chops With Blue Cheese Sauce

Features:
    Cuisine:

    This easy, flavorful recipe comes from the December/January 2010 "Taste of Home" magazine. According to the recipe description, even those who do not like blue cheese will like this mild sauce. DH hates blue cheese, but was willing to give this recipe a try. He liked it. We used a little more butter than the recipe indicated as we found we needed some more to give the roux a good consistency. We also sprinkled our pork chops with salt and pepper, rather than just pepper.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pork Chops With Blue Cheese Sauce,This easy, flavorful recipe comes from the December/January 2010 “Taste of Home” magazine. According to the recipe description, even those who do not like blue cheese will like this mild sauce. DH hates blue cheese, but was willing to give this recipe a try. He liked it. We used a little more butter than the recipe indicated as we found we needed some more to give the roux a good consistency. We also sprinkled our pork chops with salt and pepper, rather than just pepper.,Oh boy, was this yummy! I will use a tad more butter next time and that should make it easier to stir in the flour. Taste was superb! made for ZWT9 Soup a Stars


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    Steps

    1
    Done

    Sprinkle Pork Chops on Both Sides With Pepper.

    2
    Done

    Broil 3-4 Inches from the Heat For 4-6 Minutes on Each Side or Until a Meat Thermometer Reads 160f.

    3
    Done

    Meanwhile, in a Small Saucepan, Saute the Onion and Garlic in Butter Until Tender. Sprinkle With Flour; Stir Until Blended. Gradually Add Milk. Bring to a Boil; Cook and Stir For 2 Minutes or Until Thickened. Add Cheese and Wine; Heat Through. Serve Sauce With Chops.

    Avatar Of Logan Morris

    Logan Morris

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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