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Pork Chops With Sauteed Apples And Sauerkraut

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Ingredients

Adjust Servings:
4 1/4 lbs center cut pork chops
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons safflower oil
3 golden delicious apples peeled cored and cut into 1/4 slices
1/4 teaspoon cinnamon
1 cup bagged sauerkraut well drained
1/2 teaspoon caraway seed

Nutritional information

1271.4
Calories
636 g
Calories From Fat
70.7 g
Total Fat
25.8 g
Saturated Fat
414.2 mg
Cholesterol
810.6mg
Sodium
16.1 g
Carbs
3.5 g
Dietary Fiber
11.4 g
Sugars
135.2 g
Protein
657g
Serving Size (g)
4
Serving Size

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Pork Chops With Sauteed Apples And Sauerkraut

Features:
    Cuisine:

    Old WW standby.. I like that food.com included nutritional information. used canola, and needed more in order to prepare the meal. Used red delicious apple, but the yellow really are better. I really enjoyed preparing this.. its so quick! Bon apptit! Stay safe!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pork Chops With Sauteed Apples and Sauerkraut,5 Weight Watchers points per serving. This recipe is core. You could use slices of porkloin instead of pork chops just adjust the cooking time.,Old WW standby.. I like that food.com included nutritional information. used canola, and needed more in order to prepare the meal. Used red delicious apple, but the yellow really are better. I really enjoyed preparing this.. its so quick! Bon apptit! Stay safe!


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    Steps

    1
    Done

    Sprinkle Pork Chops With 1/4 Tsp Salt and 1/8 Tsp Pepper.

    2
    Done

    Heat 1 Teaspoon of Oil in a Large Nonstick Skillet Over Medium High Heat.

    3
    Done

    Add Pork and Cook Until Browned and Cooked Through, 3-4 Minutes on Each Side.

    4
    Done

    Transfer to a Plate and Keep Warm.

    5
    Done

    Heat Remaining Oil in Skillet.

    6
    Done

    Add Apples and Cinnamon.

    7
    Done

    Cook, Stirring Occasionally, Until Apples Begin to Brown, 3-4 Minutes. Add Sauerkraut, Caraway Seeds and Remaining Salt and Pepper. Cook 2-3 Minutes.

    8
    Done

    Serve With Pork.

    Avatar Of Roderick Carter

    Roderick Carter

    Soup sorceress crafting flavorful and heartwarming bowls of soup.

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