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Pork Medallions Milanese

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Ingredients

Adjust Servings:
1/4 cup parmesan cheese
1/3 cup plain breadcrumbs
1 egg white
1 lb pork tenderloin cut crosswise in 4 pieces
1 tablespoon olive oil
4 lemon wedges

Nutritional information

253.6
Calories
106 g
Calories From Fat
11.8 g
Total Fat
3.8 g
Saturated Fat
80.3 mg
Cholesterol
231.1mg
Sodium
8.3 g
Carbs
1.1 g
Dietary Fiber
0.7 g
Sugars
28 g
Protein
147g
Serving Size (g)
4
Serving Size

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Pork Medallions Milanese

Features:
    Cuisine:

    I can already imagine the compliments I'd receive.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Pork Medallions Milanese


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    Steps

    1
    Done

    Preheat the Oven to 400. Place the Parmesan on a Sheet of Waxed Paper. Place the Breadcrumbs on Another Sheet. in a Small Bowl, Beat the Egg White With 1 Tablespoon of Water.

    2
    Done

    Dredge the Pork in the Parmesan, Pressing It On. Dip the Pork in the Egg White, Then in the Bread Crumbs, Patting the Crumbs Into the Pork.

    3
    Done

    in a Large Skillet, Heat the Oil Over Moderate Heat. Add the Pork and Cook For 3 Minutes Per Side or Until Golden Brown and Crisp.

    4
    Done

    Transfer to a Baking Sheet and Bake For 10-15 Minutes or Until Cooked Through. Serve With Lemon Wedges.

    Avatar Of Giselle Scott

    Giselle Scott

    Mediterranean maven creating dishes that are light fresh and bursting with flavor.

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