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Pork Medallions With Cranberries And

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Ingredients

Adjust Servings:
1/2 cup apple juice
1/2 cup chicken broth
1 tablespoon brown sugar
1 1/2 teaspoons cornstarch
1/2 teaspoon salt
1/4 teaspoon dried rubbed sage
1/8 teaspoon fresh coarse ground black pepper
1 (1 lb) pork tenderloin, trimmed
1 tablespoon flour
4 teaspoons olive oil, divided

Nutritional information

252.3
Calories
79 g
Calories From Fat
8.8 g
Total Fat
2 g
Saturated Fat
73.8 mg
Cholesterol
447 mg
Sodium
17.9 g
Carbs
2.1 g
Dietary Fiber
11.3 g
Sugars
24.7 g
Protein
256 g
Serving Size

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Pork Medallions With Cranberries And

Features:
    Cuisine:

    I made this for dinner last night and thought it was easy and very good. Served with frizzled cabbage.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pork Medallions With Cranberries and Apples,This is very good on a crisp fall night and goes together quickly. Leftovers are good reheated. I got this from a magazine and my husband who isn’t a big pork lover really liked it too!,I made this for dinner last night and thought it was easy and very good. Served with frizzled cabbage.,How many calories are in this recipe?


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    Steps

    1
    Done

    Combine First 7 Ingredients in a Small Bowl and Stir Well.

    2
    Done

    Cut Pork Crosswise Into 8 Pieces.

    3
    Done

    Flatten Each Piece to 3/4-Inch Thick Using a Meat Mallet or Rolling Pin.

    4
    Done

    Coat Each Piece With Flour, Shaking Off Excess.

    5
    Done

    Heat 3 Teaspoons Olive Oil in a Large Non-Stick Skillet Coated With Cooking Spray Over Medium-High Heat.

    6
    Done

    Add Pork and Saute 2 1/2 Minutes on Each Side or Until Browned.

    7
    Done

    Remove from Pan.

    8
    Done

    Add 1 Teaspoon Oil to Pan.

    9
    Done

    Add Onion, Cover, Reduce Heat, and Cook 5 Minutes or Until Golden Brown, Stirring Frequently.

    10
    Done

    Return Pork to Pan; Add Juice Mixture, Apple and Cranberries.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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